Latest / Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums
Interview Episode with Dr Cristina Cavezza | Valued Living - Psychologist and Coach for (peri)menopausal women aged 35+
This interview episode is with Dr Cristina Cavezza.
Cristina is a clinical psychologist and coach with over 15 years’ experience helping women manage their emotions better so that they are less likely to turn to food for comfort.
She runs an online group coaching program for women in the (peri)menopausal years (aged 35+) who want help managing their eating habits. As a mother of twins and a business owner, she understands first-hand the struggle of juggling work, family and other life commitments with one’s own health.
Within this conversation we talk about:
How the symptoms of perimenopause…
The skinny
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