Practical application of sports psychology for triathletes with Dr. JoAnn Dahlkoetter | EP#108
Dr. JoAnn is a sports psychologist with 5 Olympic Gold Medalist clients, and the #1 Best-selling author of the book “Your Performing Edge”. In this episode, she shares practical ways to apply sports psychology to improve your performance in triathlon and endurance sports. IN THIS EPISODE YOU'LL LEARN ABOUT:
Dr. JoAnn's own examples of applying sports psychology in races like the Ironman World Championships (in which she has finished second).
Examples of how age-groupers and elite athletes she coaches have learnt to use andbenefit from sports psychology
How and when to use visualization
The 3…
The skinny
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