Latest / Meditation for Anxiety
Meditation: Calm and Bless Your Body
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Open your heart:
It’s time to listen.
So let your body be still,
it’s your sleep time mission.
LONG PAUSE
As you breathe in deep,
Feel the peaceful glow.
You’re readying your mind to rest,
So you can go with the flow.
LONG PAUSE
And each minute you relax,
Brings you closer to…
The skinny
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