The Trifecta of the Good Life: Health, Flavor and Fun
What if eating well didn't mean giving up the foods you love? In this energizing episode, registered dietitian and French-trained professional chef Michele Redmond, MS, RDN, FAND, reveals her simple yet revolutionary framework for a truly sustainable good life: the Trifecta of Health, Flavor, and Fun. Founder of Eat Well Academy and The Taste Workshop, Michele breaks down why most "healthy eating" advice fails (hint: it ignores pleasure) and shares how to build meals that simultaneously nourish your body, explode with flavor, and make you excited to sit down at the table.
You'll discover the…
The skinny
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