Ep. 130: Sticky, Floating, or Hard to Pass? What Your Poop Is Telling You Before You Ever Run a Test
Have you ever looked down before flushing and thought, “That doesn’t look right”? Most women do, and then they move on with their day. In this episode, Dr. Heather explains why every trip to the bathroom is a report card on how your digestion is working, from your stomach all the way down.
After 20 years of her own gut issues and more than 1,000 clients, Dr. Heather has seen the same patterns again and again. Women do everything right, with the fiber, the magnesium and the probiotics, and still don’t get relief. She uses a simple assembly line analogy to explain why the order you work in…
The skinny
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