Latest / Faithfully Explore! / The Turbaned Tornado: Meet Fauja Singh

Transcript

The Turbaned Tornado: Meet Fauja Singh · Faithfully Explore!

• 0:00
  Hello
• 0:00
  explorers.
• 0:01
  Welcome
• 0:02
  to
• 0:02
  Faithfully
• 0:03
  Explore
• 0:03
  the
• 0:04
  podcast
• 0:04
  where
• 0:04
  big
• 0:05
  questions
• 0:05
  and
• 0:05
  bold
• 0:06
  adventures
• 0:07
  come
• 0:07
  to
• 0:07
  life.
• 0:08
  I'm
• 0:08
  your
• 0:09
  host,
• 0:09
  Laura
• 0:10
  and
• 0:10
  I'm
• 0:10
  so
• 0:11
  thrilled
• 0:11
  you're
• 0:11
  here
• 0:12
  because
• 0:12
  today's
• 0:13
  adventure
• 0:13
  is
• 0:13
  packed
• 0:14
  with
• 0:14
  inspiration
• 0:15
  and
• 0:16
  maybe
• 0:16
  even
• 0:17
  a
• 0:17
  few
• 0:17
  surprises
• 0:18
  along
• 0:18
  the
• 0:18
  way.
• 0:19
  Today
• 0:19
  we're
• 0:20
  meeting
• 0:20
  an
• 0:20
  incredible
• 0:21
  real
• 0:22
  life
• 0:22
  hero
• 0:23
  named
• 0:23
  Faja
• 0:24
  Singh
• 0:24
  who
• 0:25
  shows
• 0:25
  us
• 0:26
  that
• 0:26
  no
• 0:26
  dream
• 0:27
  has
• 0:27
  an
• 0:27
  age
• 0:27
  limit.
• 0:28
  In
• 0:29
  this
• 0:29
  episode,
• 0:29
  we'll
• 0:30
  explore
• 0:30
  Fauja's
• 0:31
  life
• 0:31
  and
• 0:32
  achievements,
• 0:33
  find
• 0:33
  out
• 0:33
  why
• 0:33
  he
• 0:34
  wears
• 0:34
  a
• 0:34
  turban,
• 0:35
  and
• 0:35
  learn
• 0:36
  a
• 0:36
  bit
• 0:36
  about
• 0:36
  the
• 0:36
  Sikh
• 0:37
  faith
• 0:37
  that
• 0:38
  guides
• 0:38
  his
• 0:38
  life.
• 0:39
  Are
• 0:40
  you
• 0:40
  ready?
• 0:41
  Let's
• 0:41
  faithfully
• 0:42
  explore
• 0:42
  the
• 0:42
  incredible
• 0:43
  life
• 0:43
  of
• 0:44
  Fauja
• 0:44
  Singh.
• 0:53
  Beliefs
• 0:54
  around
• 0:54
  the
• 0:54
  globe
• 0:55
  will
• 0:55
  track
• 0:57
  filling
• 0:57
  up
• 0:58
  our
• 0:58
  belief
• 0:59
  backpack.
• 1:07
  Faja
• 1:07
  Singh
• 1:07
  was
• 1:07
  born
• 1:08
  all
• 1:08
  the
• 1:08
  way
• 1:08
  back
• 1:08
  in
• 1:09
  1911
• 1:10
  in
• 1:10
  a
• 1:10
  village
• 1:11
  in
• 1:11
  Punjab,
• 1:12
  India.
• 1:13
  That's
• 1:13
  over
• 1:13
  110
• 1:14
  years
• 1:14
  ago.
• 1:16
  Baby
• 1:16
  Fau
• 1:17
  was
• 1:17
  so
• 1:17
  weak
• 1:18
  that
• 1:18
  they
• 1:18
  thought
• 1:18
  he
• 1:19
  might
• 1:19
  never
• 1:19
  be
• 1:20
  able
• 1:20
  to
• 1:20
  walk.
• 1:21
  But
• 1:21
  even
• 1:21
  as
• 1:22
  a
• 1:22
  little
• 1:22
  boy,
• 1:23
  he
• 1:23
  had
• 1:23
  a
• 1:23
  strong
• 1:24
  heart.
• 1:25
  Ami,
• 1:25
  will
• 1:25
  I
• 1:26
  ever
• 1:26
  be
• 1:26
  able
• 1:26
  to
• 1:26
  run
• 1:26
  like
• 1:27
  the
• 1:27
  other
• 1:27
  boys?
• 1:28
  Maybe
• 1:28
  not
• 1:28
  today,
• 1:29
  my
• 1:29
  little
• 1:29
  lion.
• 1:30
  But
• 1:30
  every
• 1:30
  step
• 1:31
  you
• 1:31
  take
• 1:31
  is
• 1:31
  a
• 1:31
  step
• 1:32
  towards
• 1:32
  something
• 1:32
  wonderful.
• 1:33
  Keep
• 1:34
  trying.
• 1:35
  Your
• 1:35
  legs
• 1:35
  may
• 1:35
  be
• 1:36
  thin,
• 1:36
  but
• 1:36
  your
• 1:36
  spirit
• 1:37
  is
• 1:37
  strong.
• 1:38
  Fausa
• 1:38
  practiced
• 1:39
  walking
• 1:39
  every
• 1:39
  single
• 1:40
  day.
• 1:40
  It
• 1:41
  wasn't
• 1:41
  easy.
• 1:42
  Other
• 1:42
  kids
• 1:43
  even
• 1:43
  teased
• 1:43
  him
• 1:43
  and
• 1:44
  called
• 1:44
  him
• 1:44
  Danda,
• 1:45
  which
• 1:45
  is
• 1:45
  a
• 1:45
  Punjabi
• 1:46
  word
• 1:46
  for
• 1:46
  stick
• 1:47
  because
• 1:47
  he
• 1:48
  was
• 1:48
  so
• 1:48
  thin.
• 1:49
  But
• 1:49
  he
• 1:50
  didn't
• 1:50
  give
• 1:50
  up.
• 1:51
  By
• 1:52
  the
• 1:52
  time
• 1:52
  he
• 1:52
  was
• 1:52
  5,
• 1:53
  he
• 1:53
  finally
• 1:54
  learned
• 1:54
  to
• 1:54
  walk.
• 1:55
  And
• 1:55
  by
• 1:56
  15,
• 1:57
  he
• 1:57
  could
• 1:57
  walk
• 1:58
  a
• 1:58
  whole
• 1:58
  mile.
• 1:59
  Fausia
• 2:00
  grew
• 2:00
  stronger
• 2:01
  and
• 2:02
  he
• 2:02
  learned
• 2:02
  to
• 2:02
  run.
• 2:03
  Life
• 2:03
  slowed
• 2:04
  down
• 2:04
  for
• 2:04
  a
• 2:04
  while.
• 2:04
  Faja
• 2:05
  paused
• 2:05
  his
• 2:06
  running,
• 2:06
  got
• 2:07
  married
• 2:07
  and
• 2:07
  had
• 2:07
  children.
• 2:08
  He
• 2:09
  spent
• 2:09
  his
• 2:09
  days
• 2:09
  working
• 2:10
  hard
• 2:10
  as
• 2:10
  a
• 2:10
  farmer
• 2:11
  and
• 2:11
  focused
• 2:11
  on
• 2:12
  his
• 2:12
  family.
• 2:13
  It
• 2:13
  was
• 2:13
  a
• 2:13
  peaceful,
• 2:14
  happy
• 2:14
  time,
• 2:15
  full
• 2:15
  of
• 2:15
  love
• 2:15
  and
• 2:16
  purpose.
• 2:17
  Many
• 2:17
  years
• 2:18
  later,
• 2:18
  when
• 2:18
  Faucia
• 2:19
  was
• 2:19
  in
• 2:19
  his
• 2:19
  80s,
• 2:20
  he
• 2:20
  faced
• 2:21
  a
• 2:21
  heartbreaking
• 2:22
  time.
• 2:23
  He
• 2:23
  lost
• 2:23
  both
• 2:23
  his
• 2:24
  wife
• 2:24
  and
• 2:25
  a
• 2:25
  son.
• 2:26
  Feeling
• 2:27
  deeply
• 2:27
  sad
• 2:28
  and
• 2:28
  needing
• 2:28
  support,
• 2:29
  he
• 2:29
  moved
• 2:29
  to
• 2:30
  England
• 2:30
  to
• 2:30
  live
• 2:30
  with
• 2:31
  his
• 2:31
  adult
• 2:31
  children.
• 2:32
  Even
• 2:33
  there,
• 2:33
  he
• 2:33
  struggled
• 2:34
  with
• 2:34
  loneliness
• 2:35
  because
• 2:35
  he
• 2:35
  didn't
• 2:36
  know
• 2:36
  anyone
• 2:36
  in
• 2:36
  the
• 2:36
  new
• 2:37
  area.
• 2:38
  One
• 2:38
  day
• 2:39
  while
• 2:39
  watching
• 2:39
  tv,
• 2:40
  Fasha
• 2:41
  noticed
• 2:41
  a
• 2:41
  large
• 2:42
  group
• 2:42
  of
• 2:43
  people
• 2:43
  running.
• 2:44
  At
• 2:45
  first
• 2:45
  he
• 2:45
  thought
• 2:46
  there
• 2:46
  might
• 2:46
  be
• 2:46
  an
• 2:47
  emergency.
• 2:48
  But
• 2:48
  then
• 2:48
  he
• 2:49
  saw
• 2:49
  the
• 2:49
  smiles
• 2:49
  on
• 2:50
  their
• 2:50
  faces.
• 2:51
  They
• 2:51
  were
• 2:51
  running
• 2:52
  simply
• 2:52
  for
• 2:52
  the
• 2:53
  joy
• 2:53
  of
• 2:53
  it.
• 2:54
  Something
• 2:55
  clicked
• 2:55
  inside
• 2:56
  him.
• 2:56
  Fauzio
• 2:57
  realized
• 2:58
  he
• 2:58
  needed
• 2:58
  to
• 2:59
  try
• 2:59
  running
• 2:59
  again.
• 3:01
  At
• 3:01
  88
• 3:02
  years
• 3:02
  old,
• 3:03
  an
• 3:03
  age
• 3:03
  where
• 3:04
  most
• 3:04
  people
• 3:05
  are
• 3:05
  slowing
• 3:05
  down,
• 3:06
  Faucio
• 3:07
  is
• 3:07
  lacing
• 3:08
  up
• 3:08
  his
• 3:08
  shoes
• 3:09
  to
• 3:09
  start
• 3:09
  a
• 3:09
  brand
• 3:10
  new
• 3:10
  adventure.
• 3:12
  Sometimes
• 3:13
  the
• 3:13
  hardest
• 3:13
  moments
• 3:14
  in
• 3:14
  our
• 3:14
  lives
• 3:15
  help
• 3:16
  us
• 3:16
  discover
• 3:17
  surprising
• 3:18
  strengths
• 3:18
  inside
• 3:19
  ourselves.
• 3:20
  Fausia
• 3:21
  started
• 3:21
  training
• 3:22
  with
• 3:22
  a
• 3:22
  coach
• 3:23
  named
• 3:23
  Harmander
• 3:24
  Singh.
• 3:24
  And
• 3:25
  guess
• 3:25
  what?
• 3:26
  Fausta
• 3:27
  signed
• 3:27
  up
• 3:27
  for
• 3:27
  his
• 3:28
  first
• 3:28
  marathon
• 3:29
  in
• 3:29
  London
• 3:30
  in
• 3:30
  the
• 3:30
  year
• 3:30
  2000
• 3:32
  when
• 3:32
  he
• 3:32
  was
• 3:33
  89
• 3:34
  years
• 3:34
  old.
• 3:35
  A
• 3:36
  marathon
• 3:36
  is
• 3:37
  26
• 3:38
  miles.
• 3:39
  That's
• 3:40
  like
• 3:40
  running
• 3:40
  around
• 3:40
  your
• 3:41
  school
• 3:41
  track
• 3:42
  more
• 3:42
  than
• 3:43
  100
• 3:43
  times
• 3:44
  or
• 3:44
  zigzagging
• 3:45
  across
• 3:46
  your
• 3:46
  neighborhood
• 3:47
  all
• 3:48
  afternoon.
• 3:49
  Fun
• 3:50
  fact,
• 3:50
  when
• 3:51
  he
• 3:51
  first
• 3:51
  started
• 3:51
  training,
• 3:52
  Fauja
• 3:52
  mistakenly
• 3:53
  thought
• 3:53
  a
• 3:54
  marathon
• 3:54
  was
• 3:55
  26
• 3:55
  kilometers,
• 3:57
  which
• 3:57
  is
• 3:57
  a
• 3:58
  lot
• 3:58
  shorter
• 3:59
  than
• 3:59
  26
• 4:00
  miles.
• 4:01
  Oops.
• 4:02
  When
• 4:03
  he
• 4:03
  realized
• 4:03
  it
• 4:03
  was
• 4:04
  far
• 4:04
  longer,
• 4:04
  he
• 4:05
  just
• 4:05
  trained
• 4:05
  harder
• 4:05
  to
• 4:06
  be
• 4:06
  ready
• 4:06
  for
• 4:06
  it.
• 4:07
  That's
• 4:08
  pretty
• 4:08
  amazing,
• 4:08
  right?
• 4:10
  Now
• 4:10
  think
• 4:10
  about
• 4:10
  something
• 4:11
  new
• 4:11
  that
• 4:11
  you
• 4:12
  might
• 4:12
  want
• 4:13
  to
• 4:13
  try.
• 4:14
  Even
• 4:15
  if
• 4:15
  it
• 4:15
  feels
• 4:16
  a
• 4:16
  tiny
• 4:16
  bit
• 4:16
  scary,
• 4:18
  picture
• 4:18
  yourself
• 4:19
  doing
• 4:19
  it.
• 4:19
  Maybe
• 4:20
  you're
• 4:20
  singing
• 4:20
  on
• 4:21
  a
• 4:21
  stage,
• 4:21
  swimming
• 4:22
  across
• 4:22
  a
• 4:22
  big
• 4:23
  pool,
• 4:23
  building
• 4:23
  a
• 4:24
  robot,
• 4:24
  or
• 4:25
  even
• 4:25
  learning
• 4:26
  how
• 4:26
  to
• 4:26
  do
• 4:26
  a
• 4:26
  cartwheel.
• 4:27
  Grab
• 4:28
  some
• 4:28
  paper
• 4:29
  and
• 4:29
  draw.
• 4:30
  Or
• 4:30
  write
• 4:30
  a
• 4:30
  list
• 4:30
  of
• 4:31
  things
• 4:31
  you're
• 4:31
  curious
• 4:32
  about,
• 4:32
  trying
• 4:33
  to
• 4:33
  pick
• 4:33
  one
• 4:34
  and
• 4:34
  plan
• 4:34
  your
• 4:35
  first
• 4:35
  small
• 4:35
  step.
• 4:36
  This
• 4:36
  week,
• 4:40
  on
• 4:40
  the
• 4:40
  big
• 4:40
  day
• 4:40
  in
• 4:41
  London,
• 4:41
  Fausia
• 4:42
  ran
• 4:42
  with
• 4:42
  thousands
• 4:43
  of
• 4:43
  other
• 4:43
  runners.
• 4:44
  He
• 4:45
  finished
• 4:45
  the
• 4:45
  marathon
• 4:46
  in
• 4:46
  a
• 4:46
  little
• 4:46
  under
• 4:47
  seven
• 4:47
  hours.
• 4:48
  This
• 4:48
  was
• 4:48
  just
• 4:49
  the
• 4:49
  beginning
• 4:49
  of
• 4:50
  Fausia's
• 4:50
  incredible
• 4:51
  second
• 4:51
  chapter
• 4:52
  of
• 4:52
  life.
• 4:53
  Even
• 4:53
  though
• 4:54
  he
• 4:54
  was
• 4:54
  already
• 4:55
  89,
• 4:56
  Fausia
• 4:57
  kept
• 4:57
  on
• 4:57
  running
• 4:57
  in
• 4:57
  marathons
• 4:58
  around
• 4:58
  the
• 4:59
  world.
• 5:00
  When
• 5:00
  he
• 5:00
  was
• 5:00
  93
• 5:01
  years
• 5:01
  old,
• 5:02
  he
• 5:02
  completed
• 5:03
  a
• 5:03
  marathon
• 5:03
  in
• 5:03
  6
• 5:04
  hours
• 5:04
  and
• 5:04
  54
• 5:05
  minutes.
• 5:06
  This
• 5:07
  broke
• 5:07
  the
• 5:07
  previous
• 5:08
  record
• 5:08
  for
• 5:08
  the
• 5:08
  90
• 5:09
  plus
• 5:09
  age
• 5:10
  category
• 5:10
  by
• 5:11
  almost
• 5:12
  an
• 5:12
  hour.
• 5:13
  He
• 5:14
  became
• 5:14
  so
• 5:15
  famous
• 5:15
  for
• 5:15
  his
• 5:16
  speed
• 5:16
  and
• 5:17
  age
• 5:17
  that
• 5:17
  he
• 5:18
  appeared
• 5:18
  in
• 5:18
  an
• 5:18
  Adidas
• 5:19
  commercial
• 5:20
  with
• 5:20
  David
• 5:20
  Beckham,
• 5:21
  a
• 5:21
  soccer
• 5:22
  player,
• 5:22
  and
• 5:23
  Muhammad
• 5:23
  Ali,
• 5:24
  a
• 5:24
  boxer.
• 5:25
  Can
• 5:25
  you
• 5:26
  imagine
• 5:26
  your
• 5:27
  great
• 5:27
  grandpa
• 5:28
  running
• 5:28
  in
• 5:28
  a
• 5:29
  commercial
• 5:29
  with
• 5:30
  famous
• 5:30
  athletes?
• 5:32
  But
• 5:32
  Faucia
• 5:33
  was
• 5:33
  not
• 5:33
  done
• 5:34
  making
• 5:34
  history.
• 5:35
  In
• 5:36
  2011,
• 5:37
  when
• 5:37
  he
• 5:37
  turned
• 5:38
  100
• 5:39
  years
• 5:39
  old,
• 5:40
  he
• 5:40
  achieved
• 5:41
  something
• 5:42
  astonishing.
• 5:44
  In
• 5:44
  one
• 5:45
  special
• 5:45
  day
• 5:45
  in
• 5:46
  Toronto,
• 5:46
  Canada,
• 5:47
  Fauja
• 5:48
  participated
• 5:49
  in
• 5:49
  a
• 5:49
  track
• 5:50
  meet
• 5:50
  and
• 5:50
  set
• 5:51
  five
• 5:52
  world
• 5:52
  records
• 5:53
  in
• 5:53
  only
• 5:54
  94
• 5:55
  minutes
• 5:56
  because
• 5:57
  no
• 5:57
  one
• 5:57
  over
• 5:57
  100
• 5:58
  had
• 5:58
  ever
• 5:59
  officially
• 5:59
  done
• 6:00
  those
• 6:00
  races
• 6:00
  before.
• 6:02
  Three
• 6:02
  days
• 6:03
  later,
• 6:03
  he
• 6:04
  went
• 6:04
  on
• 6:04
  to
• 6:04
  run
• 6:04
  the
• 6:05
  Toronto
• 6:05
  Waterfront
• 6:06
  Marathon
• 6:07
  and
• 6:08
  became
• 6:08
  the
• 6:08
  first
• 6:09
  100
• 6:10
  year
• 6:10
  old
• 6:10
  person
• 6:11
  ever
• 6:12
  to
• 6:12
  finish
• 6:13
  a
• 6:13
  full
• 6:14
  marathon.
• 6:15
  Wow.
• 6:17
  When
• 6:17
  he
• 6:17
  crossed
• 6:18
  the
• 6:18
  finish
• 6:18
  line
• 6:18
  after
• 6:19
  eight
• 6:19
  hours,
• 6:20
  people
• 6:20
  all
• 6:21
  around
• 6:21
  the
• 6:22
  world
• 6:22
  were
• 6:22
  amazed.
• 6:23
  Faucia
• 6:24
  showed
• 6:24
  that
• 6:25
  age
• 6:25
  is
• 6:25
  just
• 6:25
  a
• 6:25
  number.
• 6:26
  And
• 6:26
  you're
• 6:27
  never
• 6:27
  too
• 6:28
  old
• 6:28
  to
• 6:28
  achieve
• 6:29
  your
• 6:29
  dreams.
• 6:30
  Picture
• 6:31
  it
• 6:31
  now.
• 6:32
  You're
• 6:32
  standing
• 6:33
  near
• 6:33
  the
• 6:33
  finish
• 6:33
  line
• 6:34
  of
• 6:34
  the
• 6:34
  marathon.
• 6:35
  Runners
• 6:35
  have
• 6:36
  been
• 6:36
  going
• 6:36
  and
• 6:37
  going
• 6:37
  for
• 6:38
  hours.
• 6:39
  But
• 6:39
  now
• 6:40
  something
• 6:40
  extra
• 6:41
  special
• 6:41
  is
• 6:41
  about
• 6:41
  to
• 6:42
  happen.
• 6:42
  Happen.
• 6:43
  Suddenly,
• 6:43
  the
• 6:44
  crowd
• 6:44
  starts
• 6:44
  to
• 6:45
  roar.
• 6:48
  You
• 6:49
  glance
• 6:49
  down
• 6:50
  the
• 6:50
  road,
• 6:50
  looking
• 6:50
  through
• 6:51
  all
• 6:51
  the
• 6:51
  different
• 6:52
  runners.
• 6:53
  There
• 6:53
  he
• 6:53
  is,
• 6:54
  Fau
• 6:55
  Ja
• 6:55
  Singh.
• 6:56
  His
• 6:56
  turban
• 6:57
  is
• 6:57
  bright.
• 6:58
  His
• 6:58
  steps
• 6:59
  are
• 6:59
  steady.
• 7:00
  You
• 7:00
  Hear
• 7:00
  the
• 7:01
  crowd
• 7:01
  cheer.
• 7:03
  He's
• 7:04
  coming.
• 7:05
  People
• 7:05
  are
• 7:05
  clapping,
• 7:06
  whistling,
• 7:07
  and
• 7:07
  even
• 7:07
  crying
• 7:08
  happy
• 7:08
  tears.
• 7:10
  Kids
• 7:10
  are
• 7:10
  jumping
• 7:10
  up
• 7:11
  and
• 7:11
  down,
• 7:11
  holding
• 7:12
  signs
• 7:12
  like
• 7:13
  Fausia
• 7:14
  power
• 7:14
  and
• 7:15
  100
• 7:16
  years
• 7:16
  young.
• 7:18
  Look,
• 7:18
  Fausia
• 7:19
  just
• 7:19
  ran
• 7:20
  past
• 7:20
  with
• 7:20
  a
• 7:20
  big
• 7:21
  smile,
• 7:21
  waving
• 7:22
  to
• 7:22
  the
• 7:22
  crowd.
• 7:25
  Fausia
• 7:26
  runs
• 7:26
  through
• 7:26
  the
• 7:27
  finish
• 7:27
  line,
• 7:27
  arms
• 7:28
  lifted
• 7:29
  high
• 7:29
  in
• 7:29
  victory.
• 7:30
  He
• 7:31
  did
• 7:31
  it.
• 7:32
  And
• 7:33
  so
• 7:33
  many
• 7:33
  people
• 7:33
  are
• 7:34
  cheering.
• 7:35
  Not
• 7:35
  just
• 7:36
  because
• 7:36
  he
• 7:36
  ran
• 7:36
  the
• 7:36
  whole
• 7:37
  marathon,
• 7:38
  but
• 7:38
  because
• 7:38
  he
• 7:39
  showed
• 7:39
  the
• 7:39
  world
• 7:40
  that
• 7:40
  courage,
• 7:41
  faith
• 7:41
  and
• 7:42
  determination
• 7:43
  don't
• 7:43
  have
• 7:43
  an
• 7:44
  age
• 7:44
  limit.
• 7:45
  What
• 7:45
  would
• 7:45
  you
• 7:46
  shout
• 7:46
  if
• 7:46
  you
• 7:46
  saw
• 7:47
  Fausia
• 7:47
  at
• 7:47
  that
• 7:48
  moment?
• 7:48
  Would
• 7:49
  you
• 7:49
  clap,
• 7:50
  cheer?
• 7:50
  Or
• 7:51
  maybe
• 7:51
  hold
• 7:51
  up
• 7:52
  a
• 7:52
  sign
• 7:52
  of
• 7:52
  your
• 7:52
  own?
• 7:54
  A
• 7:54
  year
• 7:54
  later,
• 7:55
  at
• 7:55
  101,
• 7:57
  Fausia
• 7:57
  carried
• 7:58
  the
• 7:58
  Olympic
• 7:58
  torch.
• 7:59
  At
• 7:59
  the
• 7:59
  2012
• 8:01
  London
• 8:01
  Olympics,
• 8:02
  he
• 8:03
  decided
• 8:03
  to
• 8:03
  retire
• 8:04
  from
• 8:04
  competitive
• 8:05
  races
• 8:06
  at
• 8:06
  about
• 8:06
  102
• 8:07
  years
• 8:07
  old.
• 8:08
  Even
• 8:09
  today,
• 8:09
  at
• 8:10
  114
• 8:12
  years
• 8:12
  old,
• 8:13
  faux
• 8:14
  Singh
• 8:15
  still
• 8:15
  loves
• 8:15
  cheering
• 8:16
  on
• 8:16
  other
• 8:16
  runners
• 8:17
  and
• 8:17
  stays
• 8:17
  as
• 8:18
  active
• 8:18
  as
• 8:18
  he
• 8:19
  can.
• 8:21
  Now
• 8:22
  you
• 8:22
  might
• 8:22
  be
• 8:22
  wondering,
• 8:23
  how
• 8:24
  did
• 8:24
  he
• 8:24
  do
• 8:24
  all
• 8:25
  of
• 8:25
  this?
• 8:26
  How
• 8:26
  did
• 8:26
  Faucia
• 8:27
  stay
• 8:27
  healthy
• 8:28
  and
• 8:28
  Strong
• 8:29
  so
• 8:29
  for
• 8:29
  114
• 8:31
  years?
• 8:32
  Part
• 8:33
  of
• 8:33
  the
• 8:33
  answer
• 8:33
  is
• 8:33
  taking
• 8:34
  care
• 8:34
  of
• 8:34
  his
• 8:34
  body.
• 8:35
  He
• 8:35
  never
• 8:36
  smoked
• 8:37
  and
• 8:37
  he
• 8:37
  eats
• 8:38
  a
• 8:38
  simple
• 8:38
  vegetarian
• 8:39
  diet
• 8:40
  full
• 8:40
  of
• 8:41
  healthy
• 8:41
  foods.
• 8:42
  But
• 8:43
  beyond
• 8:43
  just
• 8:44
  food
• 8:44
  and
• 8:44
  exercising,
• 8:46
  Fauja
• 8:46
  also
• 8:47
  nourishes
• 8:47
  his
• 8:48
  mind
• 8:48
  and
• 8:49
  soul.
• 8:50
  Every
• 8:51
  night
• 8:51
  he
• 8:51
  goes
• 8:51
  to
• 8:52
  bed
• 8:52
  taking
• 8:52
  the
• 8:53
  name
• 8:53
  of
• 8:53
  Myraba.
• 8:54
  He
• 8:55
  says
• 8:56
  that
• 8:56
  means
• 8:56
  he
• 8:57
  prays
• 8:57
  and
• 8:58
  remembers
• 8:58
  God.
• 9:00
  He
• 9:00
  said
• 9:00
  that
• 9:00
  when
• 9:01
  running
• 9:01
  a
• 9:01
  Marathon,
• 9:03
  the
• 9:03
  first
• 9:03
  20
• 9:04
  miles
• 9:04
  are
• 9:04
  not
• 9:05
  difficult.
• 9:06
  As
• 9:06
  for
• 9:07
  the
• 9:07
  last
• 9:07
  six
• 9:07
  miles,
• 9:08
  I
• 9:09
  run
• 9:09
  while
• 9:09
  talking
• 9:09
  to
• 9:10
  God.
• 9:12
  Faith
• 9:12
  and
• 9:13
  positivity
• 9:13
  give
• 9:14
  him
• 9:14
  strength
• 9:15
  when
• 9:15
  the
• 9:15
  race
• 9:15
  gets
• 9:16
  tough.
• 9:17
  Faja
• 9:18
  Singh's
• 9:18
  story
• 9:18
  teaches
• 9:19
  us
• 9:19
  about
• 9:19
  perseverance,
• 9:21
  which
• 9:21
  means
• 9:22
  never
• 9:22
  giving
• 9:22
  up,
• 9:23
  overcoming
• 9:24
  challenges,
• 9:25
  and
• 9:25
  how
• 9:25
  faith
• 9:26
  can
• 9:26
  inspire
• 9:27
  us
• 9:27
  to
• 9:27
  do
• 9:27
  great
• 9:28
  things.
• 9:29
  Imagine
• 9:29
  being
• 9:30
  teased
• 9:30
  as
• 9:30
  a
• 9:30
  kid
• 9:31
  for
• 9:31
  not
• 9:31
  walking.
• 9:32
  Then
• 9:32
  one
• 9:33
  day
• 9:33
  becoming
• 9:33
  a
• 9:34
  world
• 9:34
  famous
• 9:35
  runner
• 9:35
  in
• 9:36
  your
• 9:36
  old
• 9:36
  age.
• 9:37
  That's
• 9:37
  a
• 9:38
  real
• 9:38
  life
• 9:39
  superhero
• 9:39
  origin
• 9:40
  story.
• 9:41
  No
• 9:41
  wonder
• 9:42
  some
• 9:42
  people
• 9:42
  call
• 9:43
  him
• 9:43
  the
• 9:44
  Seek
• 9:44
  Superman.
• 9:46
  Okay,
• 9:46
  let's
• 9:46
  pause
• 9:47
  for
• 9:47
  a
• 9:47
  fun
• 9:47
  break.
• 9:48
  Fauja
• 9:49
  ran
• 9:49
  for
• 9:49
  hours.
• 9:50
  How
• 9:50
  about
• 9:51
  we
• 9:51
  try
• 9:51
  running
• 9:51
  in
• 9:52
  place
• 9:52
  for,
• 9:52
  let's
• 9:52
  say,
• 9:53
  10
• 9:53
  seconds?
• 9:54
  Ready?
• 9:55
  Stand
• 9:55
  up
• 9:56
  everyone.
• 9:57
  Kids
• 9:57
  and
• 9:58
  parents,
• 9:59
  and
• 9:59
  just
• 9:59
  jog
• 9:59
  where
• 10:00
  you
• 10:00
  are.
• 10:00
  If
• 10:01
  you
• 10:01
  happen
• 10:01
  to
• 10:01
  be
• 10:01
  in
• 10:02
  the
• 10:02
  car
• 10:02
  listening,
• 10:02
  just
• 10:03
  jog
• 10:03
  with
• 10:03
  your
• 10:03
  arms.
• 10:04
  Ready?
• 10:06
  Here
• 10:06
  we
• 10:06
  go.
• 10:07
  10,
• 10:08
  9,
• 10:09
  8.
• 10:11
  Keep
• 10:11
  going.
• 10:13
  5,
• 10:14
  4,
• 10:15
  3,
• 10:16
  2,
• 10:17
  1.
• 10:19
  And
• 10:20
  stop.
• 10:22
  Phew.
• 10:23
  Can
• 10:23
  you
• 10:23
  feel
• 10:24
  your
• 10:24
  heart
• 10:24
  pumping?
• 10:26
  Even
• 10:26
  10
• 10:26
  seconds
• 10:27
  of
• 10:27
  running
• 10:28
  can
• 10:28
  get
• 10:28
  us
• 10:28
  energized.
• 10:30
  Fauja
• 10:30
  ran
• 10:31
  for
• 10:31
  eight
• 10:31
  hours
• 10:32
  at
• 10:32
  age
• 10:33
  100.
• 10:34
  Incredible.
• 10:36
  Take
• 10:37
  a
• 10:37
  deep
• 10:37
  breath.
• 10:38
  Grab
• 10:38
  a
• 10:38
  sip
• 10:39
  of
• 10:39
  water.
• 10:39
  If
• 10:39
  you
• 10:39
  have
• 10:39
  one.
• 10:40
  Let's
• 10:41
  do
• 10:41
  a
• 10:41
  quick
• 10:41
  joke
• 10:41
  time.
• 10:43
  What
• 10:43
  do
• 10:43
  you
• 10:43
  call
• 10:44
  a
• 10:44
  100
• 10:45
  year
• 10:45
  old
• 10:45
  who
• 10:46
  runs
• 10:46
  marathons.
• 10:49
  Tired?
• 10:50
  No,
• 10:50
  just
• 10:50
  kidding.
• 10:51
  You
• 10:51
  call
• 10:51
  him
• 10:51
  Fauja
• 10:52
  Singh.
• 10:53
  Now
• 10:53
  that
• 10:53
  we've
• 10:53
  gotten
• 10:54
  a
• 10:54
  taste
• 10:54
  of
• 10:54
  running,
• 10:55
  let's
• 10:55
  dive
• 10:55
  back
• 10:56
  into
• 10:56
  Faust's
• 10:57
  story
• 10:57
  and
• 10:57
  something
• 10:58
  special
• 10:58
  he
• 10:58
  wears
• 10:59
  when
• 10:59
  he
• 10:59
  runs.
• 11:03
  Have
• 11:04
  you
• 11:04
  seen
• 11:04
  pictures
• 11:04
  of
• 11:05
  runners
• 11:05
  wearing
• 11:05
  caps
• 11:06
  or
• 11:06
  headbands?
• 11:07
  Well,
• 11:07
  Fausthi
• 11:08
  Sing
• 11:08
  always
• 11:08
  runs
• 11:09
  wearing
• 11:09
  a
• 11:09
  turban
• 11:10
  on
• 11:10
  his
• 11:10
  head.
• 11:11
  A
• 11:11
  turban
• 11:12
  is
• 11:12
  a
• 11:12
  long
• 11:12
  cloth
• 11:13
  wrapped
• 11:13
  around
• 11:14
  and
• 11:14
  around
• 11:15
  the
• 11:15
  head.
• 11:16
  Faust's
• 11:17
  turban
• 11:17
  is
• 11:17
  often
• 11:18
  bright
• 11:18
  white
• 11:18
  or
• 11:19
  orange,
• 11:20
  and
• 11:20
  it's
• 11:20
  a
• 11:20
  very
• 11:21
  important
• 11:21
  part
• 11:21
  of
• 11:22
  who
• 11:22
  he
• 11:22
  is.
• 11:23
  In
• 11:23
  fact,
• 11:24
  that's
• 11:24
  why
• 11:24
  people
• 11:25
  nicknamed
• 11:25
  him
• 11:25
  the
• 11:26
  Turbaned
• 11:26
  Tornado
• 11:27
  because
• 11:28
  of
• 11:28
  his
• 11:28
  turban
• 11:29
  and
• 11:29
  his
• 11:30
  speed.
• 11:31
  So
• 11:31
  why
• 11:32
  does
• 11:32
  he
• 11:32
  wear
• 11:32
  a
• 11:32
  turban?
• 11:34
  Fasha
• 11:34
  wears
• 11:34
  a
• 11:34
  turban
• 11:35
  because
• 11:35
  he
• 11:35
  is
• 11:36
  a
• 11:36
  Sikh.
• 11:37
  Can
• 11:37
  you
• 11:37
  try
• 11:38
  to
• 11:38
  say
• 11:38
  that
• 11:38
  with
• 11:38
  me?
• 11:39
  Sikh
• 11:40
  One
• 11:41
  more
• 11:41
  time?
• 11:42
  Sikh.
• 11:44
  Sikhism
• 11:44
  is
• 11:45
  a
• 11:45
  religion,
• 11:46
  and
• 11:46
  wearing
• 11:46
  a
• 11:46
  turban
• 11:47
  is
• 11:47
  a
• 11:47
  big
• 11:47
  part
• 11:48
  of
• 11:48
  the
• 11:48
  Sikh
• 11:48
  faith
• 11:49
  for
• 11:49
  many
• 11:49
  followers.
• 11:50
  For
• 11:51
  Fauja,
• 11:51
  his
• 11:52
  turban
• 11:52
  is
• 11:52
  a
• 11:52
  sign
• 11:53
  of
• 11:53
  pride
• 11:53
  and
• 11:54
  faith.
• 11:54
  He
• 11:55
  once
• 11:55
  said,
• 11:56
  quote,
• 11:57
  it
• 11:57
  is
• 11:57
  God's
• 11:58
  grace
• 11:58
  that
• 11:58
  I
• 11:58
  wear
• 11:59
  a
• 11:59
  turban
• 11:59
  and
• 12:00
  flaunt
• 12:00
  a
• 12:00
  beard,
• 12:01
  which
• 12:01
  got
• 12:01
  me
• 12:02
  instant
• 12:02
  recognition
• 12:03
  while
• 12:03
  running
• 12:04
  marathons.
• 12:05
  When
• 12:05
  I
• 12:05
  won,
• 12:06
  everyone
• 12:07
  wanted
• 12:07
  to
• 12:07
  know
• 12:08
  about
• 12:08
  the
• 12:08
  turbaned
• 12:09
  winner,
• 12:09
  end
• 12:10
  quote.
• 12:11
  In
• 12:11
  other
• 12:11
  words,
• 12:12
  people
• 12:12
  noticed
• 12:13
  him
• 12:13
  because
• 12:14
  of
• 12:14
  his
• 12:15
  turban
• 12:15
  and
• 12:15
  beard,
• 12:16
  and
• 12:16
  that
• 12:17
  opened
• 12:17
  a
• 12:17
  chance
• 12:18
  for
• 12:18
  him
• 12:18
  to
• 12:18
  tell
• 12:18
  about
• 12:19
  his
• 12:19
  culture
• 12:19
  and
• 12:20
  faith.
• 12:21
  Cool.
• 12:21
  Right?
• 12:22
  Now
• 12:22
  let's
• 12:23
  explain
• 12:23
  what
• 12:23
  a
• 12:24
  turban
• 12:24
  is
• 12:25
  and
• 12:25
  why
• 12:26
  it's
• 12:26
  so
• 12:26
  meaningful.
• 12:31
  A
• 12:31
  turban,
• 12:32
  or
• 12:32
  as
• 12:32
  it's
• 12:32
  called
• 12:32
  in
• 12:32
  Punjabi,
• 12:33
  the
• 12:33
  Sikh
• 12:34
  language,
• 12:34
  a
• 12:35
  dastar,
• 12:36
  isn't
• 12:36
  just
• 12:37
  a
• 12:37
  fancy
• 12:37
  hat.
• 12:38
  It's
• 12:38
  a
• 12:38
  long
• 12:38
  piece
• 12:39
  of
• 12:39
  cloth
• 12:39
  that
• 12:39
  Sikhs
• 12:40
  carefully
• 12:40
  wrap
• 12:41
  around
• 12:41
  their
• 12:41
  head.
• 12:42
  It
• 12:42
  can
• 12:42
  be
• 12:42
  any
• 12:43
  color
• 12:43
  of
• 12:43
  the
• 12:43
  rainbow.
• 12:44
  Sikh
• 12:45
  men
• 12:45
  and
• 12:46
  sometimes
• 12:46
  women
• 12:47
  wear
• 12:47
  turbans
• 12:48
  to
• 12:48
  cover
• 12:48
  their
• 12:48
  long
• 12:49
  hair,
• 12:50
  which
• 12:50
  they
• 12:50
  never
• 12:51
  cut
• 12:51
  as
• 12:51
  a
• 12:52
  sign
• 12:52
  of
• 12:52
  respect
• 12:52
  to
• 12:53
  God.
• 12:54
  Yep.
• 12:54
  Sikhs
• 12:55
  grow
• 12:55
  their
• 12:56
  hair
• 12:56
  really
• 12:57
  long,
• 12:58
  sometimes
• 12:58
  knee
• 12:58
  length,
• 12:59
  because
• 12:59
  they
• 13:00
  believe
• 13:00
  hair
• 13:01
  is
• 13:01
  a
• 13:01
  gift
• 13:01
  from
• 13:02
  God.
• 13:03
  The
• 13:03
  turban
• 13:04
  keeps
• 13:04
  that
• 13:04
  hair
• 13:05
  tidy
• 13:05
  and
• 13:05
  clean
• 13:06
  and
• 13:06
  shows
• 13:06
  the
• 13:07
  world,
• 13:07
  I
• 13:07
  am
• 13:08
  a
• 13:08
  Sikh
• 13:08
  and
• 13:08
  I
• 13:09
  am
• 13:09
  proud
• 13:09
  of
• 13:09
  it.
• 13:10
  Long
• 13:11
  ago
• 13:11
  in
• 13:11
  India,
• 13:11
  only
• 13:12
  kings
• 13:12
  or
• 13:12
  important
• 13:13
  people
• 13:13
  wore
• 13:14
  turbans.
• 13:14
  But
• 13:15
  Sikh
• 13:15
  gurus
• 13:16
  or
• 13:16
  teachers
• 13:17
  said,
• 13:18
  everyone
• 13:18
  is
• 13:18
  equal
• 13:19
  in
• 13:19
  God's
• 13:19
  eyes,
• 13:20
  so
• 13:20
  everyone
• 13:21
  should
• 13:21
  be
• 13:21
  able
• 13:21
  to
• 13:21
  wear
• 13:22
  a
• 13:22
  turban
• 13:22
  like
• 13:22
  a
• 13:23
  crown.
• 13:24
  So
• 13:24
  wearing
• 13:24
  a
• 13:25
  turban
• 13:25
  is
• 13:25
  a
• 13:25
  way
• 13:25
  Sikhs
• 13:26
  show
• 13:26
  that
• 13:27
  all
• 13:27
  people
• 13:27
  are
• 13:27
  equal
• 13:28
  and
• 13:28
  deserve
• 13:29
  respect.
• 13:30
  It's
• 13:30
  also
• 13:31
  a
• 13:31
  reminder
• 13:32
  to
• 13:32
  the
• 13:32
  Sikh
• 13:32
  person
• 13:33
  wearing
• 13:33
  it
• 13:33
  to
• 13:34
  be
• 13:34
  brave
• 13:34
  and
• 13:35
  kind
• 13:36
  and
• 13:36
  to
• 13:36
  live
• 13:36
  by
• 13:36
  their
• 13:37
  faith.
• 13:38
  I
• 13:38
  like
• 13:38
  to
• 13:38
  think
• 13:39
  of
• 13:39
  it
• 13:39
  this
• 13:39
  way.
• 13:40
  A
• 13:40
  Sikh
• 13:40
  turban
• 13:41
  is
• 13:41
  like
• 13:41
  a
• 13:41
  superhero
• 13:42
  cape,
• 13:43
  but
• 13:43
  worn
• 13:43
  on
• 13:43
  the
• 13:44
  head,
• 13:45
  it
• 13:45
  reminds
• 13:45
  the
• 13:45
  person
• 13:46
  to
• 13:46
  stand
• 13:46
  up
• 13:46
  for
• 13:47
  what
• 13:47
  is
• 13:47
  right,
• 13:48
  help
• 13:48
  others,
• 13:48
  and
• 13:49
  be
• 13:49
  proud
• 13:49
  of
• 13:49
  who
• 13:50
  they
• 13:50
  are.
• 13:51
  Just
• 13:51
  like
• 13:51
  a
• 13:51
  superhero
• 13:52
  is.
• 13:53
  When
• 13:53
  Fajah
• 13:54
  Singh
• 13:54
  ties
• 13:55
  his
• 13:55
  turban
• 13:56
  each
• 13:56
  morning,
• 13:57
  it's
• 13:57
  part
• 13:57
  of
• 13:57
  his
• 13:58
  routine
• 13:58
  that
• 13:58
  likely
• 13:59
  gives
• 13:59
  him
• 13:59
  strength
• 14:00
  and
• 14:00
  identity.
• 14:02
  Even
• 14:02
  when
• 14:03
  racing,
• 14:03
  he
• 14:03
  doesn't
• 14:04
  take
• 14:04
  it
• 14:05
  off.
• 14:05
  It's
• 14:06
  part
• 14:06
  of
• 14:06
  him
• 14:07
  flapping
• 14:07
  a
• 14:07
  little
• 14:08
  bit
• 14:08
  in
• 14:08
  the
• 14:08
  wind
• 14:08
  as
• 14:08
  he
• 14:09
  runs.
• 14:09
  So
• 14:10
  thanks
• 14:10
  to
• 14:10
  his
• 14:10
  turbine
• 14:11
  and
• 14:11
  his
• 14:11
  speedy
• 14:11
  feet,
• 14:12
  Faucia
• 14:12
  became
• 14:13
  famous
• 14:14
  worldwide.
• 14:15
  But
• 14:15
  more
• 14:16
  importantly,
• 14:16
  he
• 14:17
  always
• 14:17
  stayed
• 14:18
  true
• 14:18
  to
• 14:18
  his
• 14:18
  beliefs
• 14:19
  while
• 14:20
  he
• 14:20
  broke
• 14:20
  those
• 14:20
  records.
• 14:21
  To
• 14:22
  understand
• 14:22
  those
• 14:23
  beliefs
• 14:23
  better,
• 14:24
  let's
• 14:24
  learn
• 14:25
  a
• 14:25
  little
• 14:25
  bit
• 14:25
  about
• 14:26
  Sikhism,
• 14:26
  the
• 14:27
  faith
• 14:27
  of
• 14:27
  Faujah
• 14:28
  Singh.
• 14:32
  Sikhism
• 14:33
  is
• 14:33
  a
• 14:33
  religion
• 14:33
  that
• 14:34
  started
• 14:34
  about
• 14:34
  500
• 14:35
  years
• 14:35
  ago
• 14:36
  in
• 14:36
  a
• 14:36
  place
• 14:36
  called
• 14:36
  Punjab
• 14:37
  in
• 14:37
  India.
• 14:39
  The
• 14:39
  word
• 14:39
  Sikh
• 14:40
  means
• 14:40
  student
• 14:41
  or
• 14:41
  learner.
• 14:42
  And
• 14:42
  Sikhs
• 14:43
  are
• 14:43
  students
• 14:44
  learning
• 14:44
  from
• 14:44
  their
• 14:45
  amazing
• 14:45
  teachers
• 14:46
  called
• 14:46
  gurus.
• 14:47
  The
• 14:48
  very
• 14:48
  first
• 14:48
  guru
• 14:49
  was
• 14:49
  Guru
• 14:49
  Nanak,
• 14:50
  born
• 14:51
  way
• 14:51
  back
• 14:51
  in
• 14:52
  1469.
• 14:54
  There
• 14:54
  were
• 14:54
  10
• 14:54
  gurus
• 14:55
  altogether.
• 14:56
  And
• 14:56
  today's
• 14:56
  Sikhs
• 14:57
  still
• 14:57
  follow
• 14:57
  the
• 14:58
  lessons
• 14:58
  inside
• 14:59
  their
• 14:59
  special
• 15:00
  book,
• 15:01
  the
• 15:01
  Guru
• 15:01
  Granth
• 15:02
  Sahib.
• 15:03
  It's
• 15:03
  like
• 15:04
  the
• 15:04
  world's
• 15:04
  greatest
• 15:04
  guidebook,
• 15:05
  full
• 15:05
  of
• 15:06
  songs,
• 15:07
  prayers,
• 15:07
  and
• 15:08
  wise
• 15:08
  advice
• 15:08
  about
• 15:09
  living
• 15:09
  kindly
• 15:10
  and
• 15:10
  bravely.
• 15:14
  Sikhs
• 15:14
  believe
• 15:15
  there's
• 15:15
  one
• 15:15
  loving
• 15:16
  God
• 15:16
  called
• 15:17
  Wahe
• 15:18
  Guru,
• 15:18
  which
• 15:19
  means
• 15:19
  wonderful
• 15:20
  teacher.
• 15:21
  Wahe
• 15:22
  Guru
• 15:23
  loves
• 15:23
  everyone
• 15:23
  equally.
• 15:24
  Sikhs
• 15:25
  believe
• 15:25
  we're
• 15:25
  all
• 15:26
  special
• 15:26
  and
• 15:26
  equal.
• 15:27
  One
• 15:27
  way
• 15:27
  they
• 15:28
  show
• 15:28
  it
• 15:28
  is
• 15:28
  through
• 15:28
  something
• 15:29
  called
• 15:29
  langar,
• 15:30
  a
• 15:30
  free
• 15:30
  meal
• 15:31
  at
• 15:31
  their
• 15:31
  temples
• 15:32
  called
• 15:32
  gurdwaras,
• 15:33
  where
• 15:33
  anyone
• 15:34
  can
• 15:34
  sit
• 15:34
  together
• 15:35
  and
• 15:35
  eat.
• 15:36
  Rich,
• 15:36
  poor,
• 15:37
  old,
• 15:37
  young,
• 15:38
  doesn't
• 15:38
  matter.
• 15:39
  Everyone's
• 15:40
  welcome
• 15:40
  for
• 15:40
  a
• 15:40
  free
• 15:41
  meal.
• 15:42
  Sikhs
• 15:42
  believe
• 15:43
  it's
• 15:43
  super
• 15:43
  important
• 15:44
  to
• 15:44
  work
• 15:44
  hard
• 15:44
  and
• 15:45
  be
• 15:45
  truthful.
• 15:46
  Fauja
• 15:47
  did
• 15:47
  this
• 15:47
  by
• 15:47
  training
• 15:48
  carefully
• 15:48
  and
• 15:48
  living
• 15:49
  a
• 15:49
  simple,
• 15:50
  honest
• 15:50
  life.
• 15:51
  Sikhs
• 15:52
  love
• 15:52
  sharing,
• 15:53
  whether
• 15:53
  it's
• 15:54
  food,
• 15:54
  time
• 15:55
  or
• 15:55
  kindness.
• 15:56
  Fauja
• 15:57
  shared
• 15:57
  his
• 15:57
  running
• 15:58
  victories
• 15:58
  to
• 15:59
  raise
• 15:59
  money
• 15:59
  for
• 15:59
  good
• 16:00
  causes.
• 16:01
  Sikhs
• 16:02
  try
• 16:02
  to
• 16:02
  think
• 16:02
  about
• 16:03
  God
• 16:03
  throughout
• 16:03
  the
• 16:03
  day.
• 16:04
  Some
• 16:05
  pray,
• 16:06
  some
• 16:06
  sing
• 16:06
  special
• 16:07
  songs,
• 16:08
  and
• 16:08
  some
• 16:09
  simply
• 16:09
  show
• 16:09
  gratitude,
• 16:11
  just
• 16:11
  like
• 16:11
  Fauja
• 16:12
  did
• 16:12
  while
• 16:12
  running
• 16:13
  marathons.
• 16:14
  Many
• 16:14
  Sikhs
• 16:15
  wear
• 16:16
  five
• 16:16
  special
• 16:16
  reminders
• 16:17
  called
• 16:18
  the
• 16:18
  5
• 16:19
  Kesh,
• 16:20
  which
• 16:20
  is
• 16:21
  uncut
• 16:21
  hair,
• 16:23
  a
• 16:23
  bracelet
• 16:23
  that
• 16:24
  symbolizes
• 16:25
  that
• 16:25
  God
• 16:25
  has
• 16:26
  no
• 16:26
  beginning
• 16:26
  or
• 16:27
  end.
• 16:28
  Konga,
• 16:29
  a
• 16:29
  little
• 16:29
  comb
• 16:30
  to
• 16:30
  help
• 16:30
  their
• 16:30
  hair
• 16:31
  stay
• 16:31
  neat.
• 16:32
  Kachara,
• 16:34
  special
• 16:34
  shorts
• 16:34
  worn
• 16:35
  for
• 16:35
  modesty,
• 16:36
  and
• 16:36
  kirpan,
• 16:37
  a
• 16:38
  small
• 16:38
  curved
• 16:39
  sword
• 16:39
  symbolizing
• 16:40
  courage
• 16:41
  and
• 16:41
  protection.
• 16:43
  So
• 16:43
  if
• 16:43
  you
• 16:44
  had
• 16:44
  to
• 16:44
  sum
• 16:44
  it
• 16:44
  all
• 16:44
  up,
• 16:45
  Sikhism
• 16:46
  is
• 16:46
  all
• 16:46
  about
• 16:46
  remembering
• 16:47
  God,
• 16:48
  working
• 16:48
  hard,
• 16:49
  treating
• 16:50
  everyone
• 16:50
  kindly,
• 16:51
  and
• 16:52
  helping
• 16:52
  whenever
• 16:52
  you
• 16:53
  can.
• 16:53
  Pretty
• 16:54
  inspiring,
• 16:55
  right?
• 16:56
  Faja
• 16:57
  Singh's
• 16:57
  life
• 16:57
  is
• 16:58
  like
• 16:58
  a
• 16:58
  big
• 16:58
  shining
• 16:59
  light
• 16:59
  for
• 17:00
  both
• 17:00
  kids
• 17:00
  and
• 17:00
  grownups.
• 17:02
  Here's
• 17:02
  a
• 17:02
  man
• 17:02
  who
• 17:03
  never
• 17:03
  gave
• 17:04
  up.
• 17:05
  Even
• 17:05
  when
• 17:05
  he
• 17:06
  was
• 17:06
  mocked
• 17:06
  as
• 17:07
  a
• 17:07
  child,
• 17:08
  even
• 17:08
  when
• 17:09
  he
• 17:09
  went
• 17:09
  through
• 17:09
  sadness
• 17:10
  in
• 17:10
  life,
• 17:11
  he
• 17:11
  found
• 17:12
  strength
• 17:12
  in
• 17:13
  staying
• 17:13
  active
• 17:14
  and
• 17:14
  in
• 17:14
  his
• 17:14
  belief
• 17:15
  in
• 17:15
  God.
• 17:16
  He
• 17:16
  shows
• 17:17
  us
• 17:17
  that
• 17:17
  being
• 17:17
  different
• 17:18
  is
• 17:18
  okay.
• 17:19
  He
• 17:20
  proudly
• 17:20
  wears
• 17:20
  his
• 17:21
  turban
• 17:21
  and
• 17:21
  very
• 17:22
  traditional
• 17:22
  Sikh
• 17:23
  beard
• 17:24
  even
• 17:24
  in
• 17:24
  races
• 17:25
  where
• 17:25
  most
• 17:25
  other
• 17:26
  runners
• 17:26
  might
• 17:27
  look
• 17:27
  very
• 17:27
  different
• 17:28
  from
• 17:28
  him.
• 17:29
  Instead
• 17:30
  of
• 17:30
  it
• 17:30
  holding
• 17:30
  him
• 17:30
  back,
• 17:31
  it
• 17:31
  became
• 17:32
  his
• 17:32
  trademark
• 17:33
  and
• 17:33
  gave
• 17:33
  him
• 17:34
  confidence.
• 17:35
  Think
• 17:35
  about
• 17:36
  it.
• 17:36
  Fau
• 17:37
  started
• 17:37
  a
• 17:37
  whole
• 17:38
  new
• 17:38
  adventure
• 17:39
  at
• 17:39
  an
• 17:39
  age
• 17:39
  when
• 17:39
  most
• 17:40
  people
• 17:40
  think
• 17:40
  adventures
• 17:41
  are
• 17:41
  over.
• 17:42
  He
• 17:42
  started
• 17:43
  running
• 17:43
  competitively
• 17:44
  at
• 17:45
  89.
• 17:47
  That
• 17:47
  teaches
• 17:48
  us
• 17:48
  that
• 17:48
  it's
• 17:48
  never
• 17:49
  too
• 17:49
  late
• 17:49
  to
• 17:49
  chase
• 17:50
  your
• 17:50
  dreams
• 17:50
  or
• 17:51
  to
• 17:51
  try
• 17:51
  something
• 17:52
  new.
• 17:53
  Maybe
• 17:53
  you're
• 17:53
  five
• 17:54
  and
• 17:54
  you
• 17:54
  think
• 17:54
  you
• 17:55
  can't
• 17:55
  learn
• 17:55
  to
• 17:55
  tie
• 17:56
  your
• 17:56
  shoes.
• 17:57
  Hey.
• 17:58
  Faustra
• 17:58
  was
• 17:59
  five
• 17:59
  and
• 17:59
  hadn't
• 18:00
  learned
• 18:00
  to
• 18:00
  walk,
• 18:01
  but
• 18:01
  he
• 18:01
  got
• 18:01
  there.
• 18:03
  Or
• 18:03
  maybe
• 18:04
  you're
• 18:04
  10
• 18:04
  and
• 18:05
  afraid
• 18:05
  it's
• 18:05
  too
• 18:06
  late
• 18:06
  to
• 18:06
  pick
• 18:06
  up
• 18:06
  a
• 18:07
  new
• 18:07
  sport
• 18:07
  or
• 18:08
  hobby.
• 18:09
  No
• 18:09
  way.
• 18:10
  It's
• 18:11
  never
• 18:11
  too
• 18:11
  late.
• 18:12
  If
• 18:12
  Faustia
• 18:13
  can
• 18:13
  start
• 18:13
  running
• 18:14
  at
• 18:14
  89,
• 18:15
  you
• 18:16
  can
• 18:16
  start
• 18:16
  that
• 18:16
  art
• 18:17
  class
• 18:17
  or
• 18:17
  soccer
• 18:18
  practice
• 18:19
  now.
• 18:21
  He
• 18:21
  also
• 18:21
  teaches
• 18:22
  us
• 18:22
  that
• 18:22
  healthy
• 18:23
  living
• 18:23
  means
• 18:23
  taking
• 18:24
  care
• 18:24
  of
• 18:24
  your
• 18:24
  body
• 18:25
  and
• 18:25
  your
• 18:26
  mind.
• 18:27
  Most
• 18:27
  beautifully,
• 18:28
  he
• 18:28
  shows
• 18:29
  that
• 18:29
  faith
• 18:29
  can
• 18:30
  be
• 18:30
  a
• 18:30
  powerful
• 18:30
  friend
• 18:31
  in
• 18:31
  your
• 18:31
  life,
• 18:32
  whether
• 18:32
  you're
• 18:33
  sick
• 18:33
  or
• 18:33
  not.
• 18:34
  Having
• 18:34
  hope
• 18:35
  and
• 18:35
  speaking
• 18:35
  kindly
• 18:36
  to
• 18:36
  yourself
• 18:37
  or
• 18:37
  to
• 18:38
  God
• 18:38
  can
• 18:39
  carry
• 18:39
  you
• 18:39
  through
• 18:40
  hard
• 18:40
  times.
• 18:41
  Whenever
• 18:42
  Fauja
• 18:42
  runs
• 18:43
  races,
• 18:44
  he
• 18:44
  often
• 18:44
  isn't
• 18:45
  aiming
• 18:45
  to
• 18:45
  be
• 18:46
  first.
• 18:47
  He
• 18:47
  aims
• 18:47
  to
• 18:47
  finish
• 18:48
  and
• 18:49
  to
• 18:49
  encourage
• 18:49
  others.
• 18:50
  During
• 18:51
  marathons,
• 18:52
  younger
• 18:52
  runners
• 18:53
  would
• 18:53
  slow
• 18:53
  down
• 18:54
  just
• 18:54
  to
• 18:54
  run
• 18:54
  alongside
• 18:55
  him
• 18:55
  and
• 18:56
  get
• 18:56
  inspired.
• 18:57
  He
• 18:57
  became
• 18:58
  a
• 18:58
  beloved
• 18:58
  figure
• 18:59
  to
• 18:59
  cheer
• 18:59
  on,
• 19:00
  and
• 19:00
  he
• 19:00
  used
• 19:00
  his
• 19:01
  fame
• 19:01
  to
• 19:01
  break
• 19:02
  stereotypes,
• 19:03
  too.
• 19:04
  Some
• 19:04
  people
• 19:04
  might
• 19:05
  see
• 19:05
  an
• 19:05
  elderly
• 19:06
  person
• 19:06
  or
• 19:07
  someone
• 19:07
  in
• 19:07
  a
• 19:08
  turban
• 19:08
  and
• 19:08
  make
• 19:09
  wrong
• 19:09
  assumptions.
• 19:10
  But
• 19:11
  Fausta's
• 19:12
  achievements.
• 19:13
  Shout
• 19:13
  loud.
• 19:14
  Don't
• 19:15
  judge
• 19:15
  a
• 19:15
  book
• 19:16
  by
• 19:16
  its
• 19:16
  cover.
• 19:17
  People
• 19:18
  of
• 19:18
  any
• 19:19
  age,
• 19:20
  any
• 19:20
  attire,
• 19:21
  can
• 19:21
  do
• 19:21
  amazing
• 19:22
  things.
• 19:24
  Now
• 19:24
  that
• 19:25
  we're
• 19:25
  all
• 19:25
  feeling
• 19:26
  inspired,
• 19:27
  let's
• 19:27
  talk
• 19:28
  about
• 19:28
  how
• 19:28
  we
• 19:28
  can
• 19:28
  be
• 19:29
  good
• 19:29
  friends
• 19:30
  and
• 19:31
  allies.
• 19:35
  If
• 19:35
  you
• 19:35
  have
• 19:35
  a
• 19:36
  friend
• 19:36
  or
• 19:36
  classmate
• 19:37
  who
• 19:37
  is
• 19:37
  sick,
• 19:38
  or
• 19:38
  if
• 19:39
  you
• 19:39
  meet
• 19:39
  one
• 19:39
  someday,
• 19:40
  here
• 19:41
  are
• 19:41
  some
• 19:41
  tips
• 19:42
  for
• 19:42
  being
• 19:42
  respectful
• 19:43
  and
• 19:44
  friendly.
• 19:45
  If
• 19:45
  your
• 19:45
  Sikh
• 19:46
  friend
• 19:46
  wears
• 19:46
  a
• 19:46
  turban
• 19:47
  or
• 19:47
  a
• 19:47
  smaller
• 19:48
  head
• 19:48
  covering
• 19:48
  called
• 19:48
  a
• 19:49
  patka,
• 19:49
  which
• 19:50
  many
• 19:50
  Sikh
• 19:51
  children
• 19:51
  wear
• 19:51
  instead
• 19:52
  of
• 19:52
  a
• 19:52
  full
• 19:52
  turban,
• 19:54
  remember,
• 19:54
  it's
• 19:55
  not
• 19:55
  just
• 19:55
  a
• 19:55
  fashion
• 19:56
  accessory.
• 19:57
  It's
• 19:57
  very
• 19:58
  special
• 19:58
  to
• 19:58
  them.
• 19:59
  You
• 20:00
  should
• 20:00
  never
• 20:00
  pull,
• 20:01
  tug
• 20:01
  or
• 20:02
  joke
• 20:02
  about
• 20:02
  someone's
• 20:03
  turban
• 20:03
  or
• 20:03
  head
• 20:04
  covering.
• 20:05
  It's
• 20:05
  part
• 20:05
  of
• 20:06
  their
• 20:06
  identity,
• 20:07
  so
• 20:07
  we
• 20:08
  treat
• 20:08
  it
• 20:08
  with
• 20:08
  respect.
• 20:09
  If
• 20:10
  you're
• 20:10
  curious
• 20:10
  about
• 20:11
  it,
• 20:11
  you
• 20:11
  can
• 20:11
  ask
• 20:12
  polite
• 20:12
  questions
• 20:13
  like
• 20:14
  how
• 20:14
  do
• 20:14
  you
• 20:14
  tie
• 20:14
  it?
• 20:15
  Or
• 20:16
  does
• 20:16
  it
• 20:16
  have
• 20:17
  a
• 20:17
  special
• 20:17
  meaning
• 20:17
  to
• 20:18
  you.
• 20:19
  Most
• 20:19
  people
• 20:19
  will
• 20:20
  be
• 20:20
  happy
• 20:20
  that
• 20:21
  you
• 20:21
  want
• 20:21
  to
• 20:21
  learn
• 20:21
  more.
• 20:23
  One
• 20:23
  way
• 20:24
  to
• 20:24
  show
• 20:24
  a
• 20:24
  friend
• 20:25
  you
• 20:25
  care
• 20:25
  is
• 20:25
  trying
• 20:26
  a
• 20:26
  little
• 20:26
  bit
• 20:26
  of
• 20:26
  your
• 20:26
  friend's
• 20:27
  language.
• 20:28
  Sikhs
• 20:28
  from
• 20:29
  Punjab
• 20:29
  often
• 20:30
  say
• 20:31
  satsriyakal
• 20:32
  to
• 20:32
  greet
• 20:32
  each
• 20:33
  other,
• 20:33
  which
• 20:33
  roughly
• 20:34
  means
• 20:35
  truth
• 20:35
  is
• 20:35
  eternal.
• 20:36
  But
• 20:36
  satsriyakal
• 20:38
  is
• 20:38
  used
• 20:39
  like
• 20:39
  hello
• 20:39
  or
• 20:40
  goodbye.
• 20:41
  Try
• 20:41
  it
• 20:41
  with
• 20:41
  me.
• 20:42
  Sut
• 20:43
  sri
• 20:44
  a
• 20:45
  call.
• 20:46
  Sat
• 20:47
  sri
• 20:48
  a
• 20:49
  call.
• 20:49
  You
• 20:50
  got
• 20:50
  it.
• 20:50
  You
• 20:51
  could
• 20:51
  surprise
• 20:51
  your
• 20:52
  friend
• 20:52
  by
• 20:52
  greeting
• 20:53
  them
• 20:53
  with
• 20:53
  satsri
• 20:54
  akhal
• 20:55
  accompanied
• 20:56
  by
• 20:56
  a
• 20:56
  smile.
• 20:57
  If
• 20:57
  you
• 20:57
  see
• 20:58
  a
• 20:58
  kid
• 20:58
  wearing
• 20:58
  a
• 20:58
  turban
• 20:59
  or
• 20:59
  a
• 20:59
  patka
• 21:00
  at
• 21:00
  your
• 21:00
  school
• 21:00
  or
• 21:01
  playground,
• 21:02
  they
• 21:02
  might
• 21:02
  have
• 21:03
  had
• 21:03
  experiences
• 21:04
  of
• 21:04
  people
• 21:05
  staring
• 21:05
  or
• 21:06
  excluding
• 21:06
  them
• 21:07
  because
• 21:07
  they
• 21:08
  look
• 21:08
  a
• 21:08
  bit
• 21:08
  different.
• 21:10
  You
• 21:10
  can
• 21:10
  be
• 21:10
  the
• 21:11
  one
• 21:11
  to
• 21:11
  say
• 21:11
  hi
• 21:12
  and
• 21:12
  invite
• 21:13
  them
• 21:13
  to
• 21:13
  play.
• 21:14
  By
• 21:14
  being
• 21:15
  friendly,
• 21:15
  you
• 21:16
  can
• 21:16
  be
• 21:16
  a
• 21:16
  bridge
• 21:16
  for
• 21:17
  others
• 21:17
  to
• 21:17
  also
• 21:18
  learn
• 21:18
  and
• 21:18
  accept.
• 21:20
  If
• 21:20
  you
• 21:20
  ever
• 21:21
  see
• 21:21
  someone
• 21:22
  teasing
• 21:23
  or
• 21:23
  bullying
• 21:24
  a
• 21:24
  person
• 21:24
  for
• 21:24
  wearing
• 21:25
  a
• 21:25
  turban
• 21:26
  or
• 21:27
  any
• 21:27
  other
• 21:27
  religious
• 21:28
  symbol
• 21:28
  like
• 21:28
  a
• 21:29
  hijab,
• 21:29
  yarmulke,
• 21:30
  cross,
• 21:31
  necklace,
• 21:31
  etc.
• 21:33
  Stand
• 21:33
  up
• 21:33
  to
• 21:33
  them
• 21:34
  if
• 21:34
  you
• 21:34
  can.
• 21:35
  Or
• 21:35
  go
• 21:35
  get
• 21:36
  an
• 21:36
  adult.
• 21:37
  Remember
• 21:37
  that
• 21:38
  sometimes
• 21:38
  people
• 21:39
  bully
• 21:40
  because
• 21:40
  they
• 21:40
  don't
• 21:41
  understand.
• 21:42
  You
• 21:42
  can
• 21:42
  be
• 21:42
  the
• 21:43
  one
• 21:43
  who
• 21:43
  explains
• 21:44
  he
• 21:44
  wears
• 21:45
  a
• 21:45
  turban
• 21:45
  because
• 21:46
  it's
• 21:46
  part
• 21:46
  of
• 21:46
  his
• 21:46
  religion
• 21:47
  and
• 21:47
  it's
• 21:47
  important
• 21:48
  to
• 21:48
  him.
• 21:49
  Bridging
• 21:50
  understanding
• 21:50
  helps
• 21:51
  stop
• 21:51
  prejudice.
• 21:53
  The
• 21:53
  best
• 21:53
  way
• 21:54
  to
• 21:54
  build
• 21:54
  a
• 21:54
  friendship
• 21:55
  is
• 21:55
  to
• 21:55
  ask
• 21:55
  questions
• 21:56
  and
• 21:56
  listen.
• 21:57
  You
• 21:57
  could
• 21:58
  ask
• 21:58
  your
• 21:58
  Sikh
• 21:58
  friend
• 21:59
  about
• 21:59
  their
• 21:59
  favorite
• 22:00
  holidays.
• 22:01
  Sikhs
• 22:01
  celebrate
• 22:02
  Vaisakhi,
• 22:03
  a
• 22:03
  spring
• 22:03
  festival,
• 22:04
  and
• 22:04
  Gur
• 22:05
  Pirab,
• 22:06
  Guru
• 22:06
  Nanak's
• 22:07
  birthday.
• 22:08
  Maybe
• 22:09
  they
• 22:09
  can
• 22:09
  tell
• 22:09
  you
• 22:10
  about
• 22:10
  it
• 22:10
  and
• 22:11
  you
• 22:11
  can
• 22:11
  share
• 22:11
  your
• 22:11
  traditions
• 22:12
  too.
• 22:13
  Trade
• 22:13
  stories.
• 22:14
  This
• 22:15
  way
• 22:15
  both
• 22:15
  of
• 22:15
  you
• 22:16
  learn
• 22:16
  something
• 22:16
  new
• 22:17
  and
• 22:17
  feel
• 22:18
  respected.
• 22:19
  Who
• 22:19
  knows,
• 22:19
  you
• 22:20
  might
• 22:20
  even
• 22:20
  get
• 22:21
  invited
• 22:21
  to
• 22:21
  a
• 22:21
  Gurdwara
• 22:22
  event
• 22:23
  or
• 22:23
  get
• 22:23
  to
• 22:23
  taste
• 22:24
  Kara
• 22:24
  Prashad,
• 22:25
  a
• 22:25
  sweet
• 22:26
  pudding
• 22:26
  Sikhs
• 22:27
  often
• 22:27
  serve.
• 22:28
  Yum.
• 22:29
  Sharing
• 22:30
  cultures
• 22:30
  with
• 22:31
  friends
• 22:31
  makes
• 22:31
  life
• 22:32
  richer
• 22:32
  and
• 22:33
  more
• 22:33
  fun.
• 22:37
  It's
• 22:37
  time
• 22:38
  to
• 22:38
  zip
• 22:38
  open
• 22:38
  our
• 22:39
  belief
• 22:39
  backpack
• 22:40
  and
• 22:40
  see
• 22:40
  what
• 22:41
  magical
• 22:41
  items
• 22:42
  we're
• 22:42
  taking
• 22:42
  home
• 22:43
  from
• 22:43
  today's
• 22:44
  adventure.
• 22:49
  Add
• 22:49
  to
• 22:49
  your
• 22:49
  belief
• 22:50
  backpack
• 22:50
  the
• 22:51
  endless
• 22:51
  running
• 22:52
  shoes.
• 22:53
  They
• 22:53
  remind
• 22:53
  us
• 22:54
  that
• 22:54
  one
• 22:54
  step
• 22:55
  at
• 22:55
  a
• 22:55
  time,
• 22:55
  with
• 22:56
  belief
• 22:56
  in
• 22:56
  ourselves,
• 22:57
  we
• 22:57
  can
• 22:58
  do
• 22:58
  amazing
• 22:59
  things
• 23:00
  no
• 23:00
  matter
• 23:01
  how
• 23:01
  old
• 23:02
  or
• 23:02
  young
• 23:02
  we
• 23:03
  are.
• 23:06
  Next,
• 23:06
  add
• 23:07
  the
• 23:07
  glow
• 23:07
  of
• 23:08
  Peace
• 23:08
  Pebble.
• 23:09
  It
• 23:09
  glows
• 23:10
  softly
• 23:10
  when
• 23:11
  you
• 23:11
  pause
• 23:11
  to
• 23:12
  take
• 23:12
  a
• 23:12
  deep
• 23:12
  breath,
• 23:14
  think
• 23:14
  something
• 23:14
  kind,
• 23:15
  or
• 23:16
  say
• 23:16
  a
• 23:16
  quiet
• 23:16
  prayer,
• 23:17
  just
• 23:18
  like
• 23:18
  Fasha
• 23:18
  does
• 23:19
  while
• 23:19
  running.
• 23:20
  It
• 23:20
  reminds
• 23:21
  you
• 23:21
  that
• 23:21
  a
• 23:21
  peaceful
• 23:22
  mind
• 23:22
  and
• 23:23
  hopeful
• 23:23
  heart
• 23:24
  can
• 23:24
  carry
• 23:24
  you
• 23:25
  far
• 23:25
  even
• 23:26
  when
• 23:26
  the
• 23:26
  path
• 23:27
  is
• 23:27
  long.
• 23:29
  The
• 23:29
  last
• 23:29
  thing
• 23:30
  we'll
• 23:30
  put
• 23:30
  in
• 23:30
  our
• 23:31
  belief
• 23:31
  backpack
• 23:32
  is
• 23:32
  Faust's
• 23:32
  water
• 23:33
  bottle.
• 23:33
  It
• 23:34
  reminds
• 23:34
  us
• 23:34
  that
• 23:35
  taking
• 23:35
  care
• 23:35
  of
• 23:35
  our
• 23:36
  bodies
• 23:36
  can
• 23:37
  help
• 23:37
  us
• 23:37
  live
• 23:37
  a
• 23:38
  long,
• 23:38
  energetic
• 23:39
  life.
• 23:40
  So
• 23:40
  let's
• 23:40
  remember
• 23:41
  to
• 23:41
  play,
• 23:42
  run
• 23:42
  around
• 23:43
  and
• 23:43
  also
• 23:43
  rest.
• 23:44
  Well.
• 23:45
  That's
• 23:45
  quite
• 23:46
  a
• 23:46
  backpack
• 23:47
  full
• 23:47
  of
• 23:47
  wisdom.
• 23:48
  You
• 23:48
  can
• 23:49
  pull
• 23:49
  out
• 23:49
  these
• 23:49
  lessons
• 23:50
  whenever
• 23:50
  you
• 23:51
  need
• 23:51
  a
• 23:51
  boost
• 23:51
  or
• 23:51
  a
• 23:52
  reminder.
• 23:56
  Before
• 23:56
  we
• 23:56
  wrap
• 23:57
  up,
• 23:57
  let's
• 23:58
  play
• 23:58
  a
• 23:58
  little
• 23:58
  guessing
• 23:59
  game
• 23:59
  to
• 23:59
  test
• 24:00
  your
• 24:00
  ears
• 24:01
  and
• 24:01
  your
• 24:01
  memory.
• 24:03
  First,
• 24:03
  I'm
• 24:03
  going
• 24:03
  to
• 24:03
  play
• 24:04
  a
• 24:04
  few
• 24:04
  sounds
• 24:05
  and
• 24:05
  you
• 24:05
  guess
• 24:06
  what.
• 24:06
  What
• 24:06
  each
• 24:06
  one
• 24:07
  is
• 24:13
  Any
• 24:13
  guess
• 24:13
  what
• 24:14
  that
• 24:14
  was?
• 24:25
  That
• 24:25
  was
• 24:26
  the
• 24:26
  sound
• 24:26
  of
• 24:26
  running
• 24:27
  shoes
• 24:27
  and
• 24:27
  the
• 24:28
  cheering
• 24:28
  crowd.
• 24:29
  Just
• 24:29
  like
• 24:30
  on
• 24:30
  Fauja's
• 24:30
  big
• 24:31
  race
• 24:31
  day.
• 24:32
  Ready
• 24:32
  for
• 24:33
  another?
• 24:41
  Hmm.
• 24:42
  What
• 24:42
  would
• 24:43
  make
• 24:43
  that
• 24:43
  sound?
• 24:55
  That
• 24:55
  soft,
• 24:56
  fluttering
• 24:57
  sound
• 24:57
  was
• 24:58
  Faust
• 24:58
  Cherban
• 24:59
  in
• 24:59
  the
• 24:59
  breeze
• 24:59
  as
• 25:00
  he
• 25:00
  runs.
• 25:01
  Let's
• 25:01
  try
• 25:02
  one
• 25:02
  more.
• 25:08
  What
• 25:08
  could
• 25:08
  that
• 25:09
  be?
• 25:19
  What
• 25:20
  you
• 25:20
  heard
• 25:20
  was
• 25:20
  a
• 25:21
  water
• 25:21
  bottle
• 25:21
  opening
• 25:22
  and
• 25:22
  someone
• 25:23
  taking
• 25:23
  a
• 25:23
  sip.
• 25:24
  Staying
• 25:25
  hydrated
• 25:25
  is
• 25:26
  important,
• 25:27
  especially
• 25:27
  for
• 25:28
  a
• 25:28
  runner
• 25:28
  like
• 25:28
  Faucia.
• 25:30
  Great
• 25:30
  guessing.
• 25:31
  All
• 25:32
  right,
• 25:32
  quiz
• 25:32
  champions,
• 25:33
  let's
• 25:34
  see
• 25:34
  how
• 25:34
  much
• 25:35
  awesome
• 25:35
  knowledge
• 25:36
  your
• 25:36
  brain
• 25:37
  packed
• 25:38
  into
• 25:38
  that
• 25:38
  belief
• 25:38
  backpack.
• 25:40
  True
• 25:41
  or
• 25:41
  false?
• 25:42
  Faujah
• 25:43
  Singh
• 25:44
  could
• 25:44
  not
• 25:44
  walk
• 25:44
  until
• 25:45
  he
• 25:45
  was
• 25:45
  five
• 25:46
  years
• 25:46
  old.
• 25:52
  That's
• 25:52
  true.
• 25:53
  Little
• 25:53
  Fasha
• 25:54
  had
• 25:54
  weak
• 25:55
  legs
• 25:55
  and
• 25:56
  started
• 25:56
  walking
• 25:56
  late,
• 25:57
  but
• 25:57
  he
• 25:57
  grew
• 25:58
  up
• 25:58
  to
• 25:58
  be
• 25:58
  a
• 25:58
  great
• 25:59
  runner.
• 26:00
  What
• 26:00
  does
• 26:01
  the
• 26:01
  word
• 26:01
  seek
• 26:02
  mean?
• 26:03
  A.
• 26:04
  Champion
• 26:05
  B
• 26:06
  Student
• 26:07
  c
• 26:08
  Friend
• 26:16
  the
• 26:16
  word
• 26:17
  seek
• 26:17
  means
• 26:18
  student
• 26:19
  disciple.
• 26:20
  Sikhs
• 26:20
  are
• 26:20
  students
• 26:21
  of
• 26:21
  their
• 26:21
  gurus
• 26:22
  or
• 26:22
  teachers.
• 26:24
  Why
• 26:24
  do
• 26:24
  Sikhs
• 26:25
  wear
• 26:25
  a
• 26:25
  turban?
• 26:27
  A
• 26:28
  To
• 26:28
  cover
• 26:28
  their
• 26:29
  uncut
• 26:29
  hair
• 26:30
  as
• 26:30
  a
• 26:30
  sign
• 26:31
  of
• 26:31
  faith
• 26:32
  B.
• 26:33
  Just
• 26:34
  to
• 26:34
  look
• 26:34
  cool
• 26:35
  C.
• 26:36
  It
• 26:37
  represents
• 26:37
  values
• 26:38
  like
• 26:38
  equality
• 26:39
  and
• 26:40
  courage.
• 26:52
  This
• 26:52
  one
• 26:53
  is
• 26:53
  A
• 26:53
  and
• 26:54
  C.
• 26:55
  They
• 26:55
  cover
• 26:55
  their
• 26:56
  long,
• 26:56
  uncut
• 26:56
  hair
• 26:57
  with
• 26:57
  it
• 26:58
  and
• 26:58
  it
• 26:58
  stands
• 26:59
  for
• 26:59
  important
• 26:59
  values,
• 27:00
  though
• 27:01
  many
• 27:01
  do
• 27:02
  look
• 27:02
  pretty
• 27:02
  cool
• 27:02
  in
• 27:03
  it.
• 27:03
  But
• 27:03
  that's
• 27:04
  not
• 27:04
  the
• 27:04
  main
• 27:04
  reason
• 27:04
  they
• 27:04
  were
• 27:05
  turban.
• 27:05
  How
• 27:06
  old
• 27:06
  was
• 27:06
  Fauzio
• 27:07
  when
• 27:07
  he
• 27:07
  ran
• 27:08
  his
• 27:08
  first
• 27:08
  marathon?
• 27:10
  A
• 27:10
  65
• 27:11
  years
• 27:12
  old
• 27:13
  B
• 27:13
  77
• 27:14
  years
• 27:15
  old
• 27:15
  or
• 27:16
  C
• 27:17
  89
• 27:17
  years
• 27:18
  old?
• 27:26
  The
• 27:27
  answer
• 27:27
  is
• 27:28
  C.
• 27:29
  89
• 27:29
  years
• 27:30
  old
• 27:31
  and
• 27:31
  he
• 27:31
  kept
• 27:32
  going
• 27:32
  for
• 27:32
  many
• 27:33
  more
• 27:33
  years
• 27:33
  after
• 27:33
  that.
• 27:35
  You
• 27:35
  did
• 27:35
  it.
• 27:36
  Whether
• 27:36
  you
• 27:36
  got
• 27:36
  every
• 27:37
  question
• 27:37
  right
• 27:38
  or
• 27:38
  learned
• 27:39
  something
• 27:39
  new,
• 27:40
  stand
• 27:40
  up
• 27:41
  and
• 27:41
  dance
• 27:41
  it
• 27:42
  out
• 27:42
  for
• 27:42
  a
• 27:42
  few
• 27:42
  seconds
• 27:55
  every
• 27:56
  episode.
• 27:56
  I
• 27:57
  love
• 27:57
  to
• 27:57
  give
• 27:57
  you
• 27:58
  a
• 27:58
  weekly
• 27:58
  challenge,
• 27:59
  something
• 28:00
  fun
• 28:00
  to
• 28:00
  do
• 28:00
  with
• 28:01
  your
• 28:01
  family
• 28:01
  that's
• 28:02
  inspired
• 28:02
  by
• 28:03
  what
• 28:03
  we
• 28:03
  learned.
• 28:04
  This
• 28:04
  week's
• 28:05
  challenge
• 28:05
  is
• 28:05
  called
• 28:06
  Fausia's
• 28:07
  Fun
• 28:07
  Run
• 28:07
  or
• 28:08
  Walk.
• 28:09
  Your
• 28:09
  goal
• 28:09
  is
• 28:10
  to
• 28:10
  stay
• 28:10
  active
• 28:11
  and
• 28:11
  positive
• 28:12
  every
• 28:12
  day
• 28:13
  this
• 28:13
  week.
• 28:14
  Just
• 28:14
  like
• 28:14
  Fauja
• 28:15
  Singh,
• 28:16
  you
• 28:16
  could
• 28:16
  go
• 28:17
  on
• 28:17
  a
• 28:17
  family
• 28:17
  run
• 28:18
  or
• 28:18
  walk
• 28:18
  together.
• 28:19
  It
• 28:20
  could
• 28:20
  be
• 28:20
  around
• 28:20
  your
• 28:20
  block,
• 28:21
  at
• 28:21
  a
• 28:21
  park,
• 28:22
  or
• 28:22
  even
• 28:23
  in
• 28:23
  place
• 28:23
  in
• 28:23
  your
• 28:23
  living
• 28:24
  room.
• 28:24
  See
• 28:24
  if
• 28:24
  you
• 28:25
  can
• 28:25
  do,
• 28:25
  say,
• 28:26
  15
• 28:26
  minutes
• 28:27
  of
• 28:27
  moving
• 28:27
  each
• 28:28
  day.
• 28:29
  If
• 28:29
  running
• 28:29
  is
• 28:30
  too
• 28:30
  much,
• 28:31
  a
• 28:31
  brisk
• 28:31
  walk
• 28:31
  or
• 28:32
  a
• 28:32
  dance
• 28:32
  session
• 28:32
  to
• 28:32
  your
• 28:33
  favorite
• 28:33
  song
• 28:33
  counts.
• 28:34
  While
• 28:34
  you're
• 28:34
  doing
• 28:35
  your
• 28:35
  activity.
• 28:36
  Remember,
• 28:36
  Fausta,
• 28:37
  if
• 28:38
  you
• 28:38
  get
• 28:38
  tired
• 28:38
  and
• 28:39
  want
• 28:39
  to
• 28:39
  give
• 28:39
  up,
• 28:40
  try
• 28:40
  Faucia's
• 28:42
  Talk
• 28:42
  or
• 28:43
  sing
• 28:43
  to
• 28:43
  God.
• 28:44
  Or
• 28:45
  if
• 28:45
  you're
• 28:45
  not
• 28:45
  religious,
• 28:46
  sing
• 28:46
  a
• 28:46
  motivating
• 28:47
  song
• 28:48
  or
• 28:48
  think
• 28:48
  happy
• 28:49
  thoughts.
• 28:50
  It
• 28:50
  could
• 28:50
  be
• 28:50
  as
• 28:50
  simple
• 28:51
  as
• 28:51
  saying,
• 28:51
  I
• 28:52
  can
• 28:52
  do
• 28:52
  it.
• 28:52
  I
• 28:52
  can
• 28:53
  do
• 28:53
  it.
• 28:53
  As
• 28:54
  you
• 28:54
  move,
• 28:55
  notice
• 28:55
  if
• 28:56
  that
• 28:56
  makes
• 28:56
  it
• 28:56
  easier
• 28:57
  or
• 28:57
  or
• 28:58
  more
• 28:58
  fun.
• 28:59
  At
• 28:59
  the
• 28:59
  end
• 29:00
  of
• 29:00
  the
• 29:00
  week,
• 29:00
  talk
• 29:01
  with
• 29:01
  your
• 29:01
  parents
• 29:01
  or
• 29:02
  friends
• 29:02
  about
• 29:02
  how
• 29:03
  it
• 29:03
  felt.
• 29:04
  Did
• 29:04
  staying
• 29:04
  active
• 29:05
  each
• 29:05
  day
• 29:05
  make
• 29:06
  you
• 29:06
  feel
• 29:06
  good
• 29:07
  or
• 29:07
  tired
• 29:07
  or
• 29:08
  both?
• 29:09
  What
• 29:09
  was
• 29:09
  the
• 29:10
  hardest
• 29:10
  part?
• 29:11
  Did
• 29:11
  positive
• 29:12
  thinking
• 29:12
  help?
• 29:13
  By
• 29:14
  doing
• 29:14
  this,
• 29:15
  you're
• 29:15
  following
• 29:15
  in
• 29:16
  Faust's
• 29:16
  footsteps,
• 29:17
  literally,
• 29:19
  and
• 29:19
  living
• 29:19
  out.
• 29:20
  Some
• 29:20
  seek
• 29:20
  values
• 29:21
  of
• 29:21
  discipline
• 29:22
  and
• 29:22
  optimism.
• 29:24
  I
• 29:24
  can't
• 29:24
  wait
• 29:24
  to
• 29:24
  hear
• 29:25
  how
• 29:25
  your
• 29:25
  Fauja
• 29:26
  Fun
• 29:26
  Run
• 29:26
  challenge
• 29:26
  goes.
• 29:27
  Ask
• 29:28
  your
• 29:28
  parents
• 29:28
  to
• 29:29
  help
• 29:29
  you
• 29:29
  send
• 29:29
  us
• 29:29
  a
• 29:29
  voice
• 29:30
  message
• 29:30
  sharing
• 29:31
  what
• 29:31
  you
• 29:31
  did,
• 29:32
  how
• 29:32
  it
• 29:32
  felt,
• 29:33
  or
• 29:33
  your
• 29:33
  favorite
• 29:34
  moment.
• 29:35
  In
• 29:35
  fact,
• 29:36
  let's
• 29:36
  hear
• 29:37
  from
• 29:37
  some
• 29:37
  of
• 29:37
  our
• 29:37
  amazing
• 29:38
  Glistener
• 29:39
  friends
• 29:39
  who
• 29:39
  shared
• 29:40
  what
• 29:40
  they
• 29:40
  loved
• 29:41
  about
• 29:41
  past
• 29:41
  episodes.
• 29:43
  My
• 29:43
  name
• 29:43
  is
• 29:43
  Jacob
• 29:44
  and
• 29:45
  I
• 29:45
  am
• 29:46
  11
• 29:46
  years
• 29:46
  old
• 29:46
  and
• 29:47
  I
• 29:47
  live
• 29:47
  in
• 29:47
  Utah.
• 29:49
  After
• 29:50
  listening
• 29:50
  to
• 29:50
  the
• 29:51
  episode,
• 29:52
  I
• 29:52
  enjoyed
• 29:53
  learning
• 29:54
  most
• 29:54
  about
• 29:55
  the
• 29:56
  people
• 29:57
  who
• 29:58
  don't
• 29:59
  want
• 29:59
  their
• 29:59
  shoes
• 30:00
  inside
• 30:00
  because
• 30:01
  it
• 30:01
  will
• 30:02
  bring
• 30:02
  devils.
• 30:03
  What
• 30:04
  a
• 30:04
  great
• 30:05
  observation,
• 30:06
  Jacob.
• 30:06
  Different
• 30:07
  cultures
• 30:07
  have
• 30:08
  really
• 30:08
  interesting
• 30:09
  beliefs
• 30:09
  about
• 30:09
  everyday
• 30:10
  life
• 30:11
  and
• 30:11
  noticing
• 30:12
  those
• 30:12
  small
• 30:12
  but
• 30:12
  meaningful
• 30:13
  traditions
• 30:14
  shows
• 30:14
  me
• 30:14
  how
• 30:14
  great
• 30:15
  you
• 30:15
  are
• 30:15
  at
• 30:15
  paying
• 30:16
  attention.
• 30:17
  Hi,
• 30:17
  my
• 30:17
  name
• 30:17
  is
• 30:18
  Bryn,
• 30:18
  I'm
• 30:18
  14
• 30:19
  years
• 30:19
  old
• 30:19
  and
• 30:20
  I'm
• 30:20
  from
• 30:20
  Utah.
• 30:21
  My
• 30:21
  favorite
• 30:22
  thing
• 30:22
  about
• 30:22
  this
• 30:22
  week's
• 30:23
  episode
• 30:24
  was
• 30:24
  the
• 30:25
  story
• 30:25
  about
• 30:25
  the
• 30:25
  snake
• 30:26
  creating
• 30:26
  the
• 30:27
  mountains
• 30:27
  and
• 30:28
  valleys.
• 30:29
  I
• 30:29
  really
• 30:29
  liked
• 30:30
  how
• 30:30
  it
• 30:30
  taught
• 30:31
  us
• 30:32
  that
• 30:33
  we're
• 30:33
  all
• 30:33
  connected
• 30:34
  and
• 30:34
  that
• 30:34
  we
• 30:34
  need
• 30:34
  to
• 30:35
  take
• 30:35
  care
• 30:35
  of
• 30:35
  the
• 30:35
  earth.
• 30:36
  You're
• 30:37
  right
• 30:37
  Bryn.
• 30:37
  That
• 30:38
  Aboriginal
• 30:38
  story
• 30:39
  reminds
• 30:39
  us
• 30:39
  how
• 30:40
  important
• 30:40
  it
• 30:40
  is
• 30:41
  to
• 30:41
  care
• 30:41
  for
• 30:41
  nature
• 30:42
  and
• 30:43
  each
• 30:43
  other.
• 30:44
  I'm
• 30:44
  so
• 30:44
  glad
• 30:45
  you
• 30:45
  made
• 30:45
  a
• 30:45
  connection
• 30:45
  with
• 30:46
  it.
• 30:47
  My
• 30:47
  name
• 30:47
  is
• 30:47
  Adela,
• 30:48
  I
• 30:48
  am
• 30:48
  10
• 30:49
  years
• 30:49
  old
• 30:49
  and
• 30:49
  I
• 30:49
  live
• 30:49
  in
• 30:49
  Utah.
• 30:50
  I
• 30:50
  enjoyed
• 30:51
  learning
• 30:52
  most
• 30:52
  about
• 30:52
  all
• 30:52
  of
• 30:53
  Australia
• 30:53
  and
• 30:53
  I
• 30:54
  hope
• 30:54
  to
• 30:54
  take
• 30:54
  a
• 30:54
  trip
• 30:55
  there
• 30:55
  sometime.
• 30:56
  I
• 30:56
  want
• 30:56
  to
• 30:57
  go
• 30:57
  back.
• 30:57
  Adela.
• 30:58
  Australia
• 30:59
  is
• 30:59
  full
• 30:59
  of
• 30:59
  amazing
• 31:00
  stories
• 31:00
  and
• 31:01
  landscapes.
• 31:01
  I
• 31:02
  hope
• 31:02
  you
• 31:02
  get
• 31:02
  to
• 31:02
  go
• 31:03
  someday
• 31:03
  and
• 31:03
  explore
• 31:04
  it
• 31:04
  yourself.
• 31:05
  It
• 31:05
  was
• 31:05
  really
• 31:06
  fun
• 31:06
  to
• 31:06
  hear
• 31:06
  from
• 31:06
  some
• 31:07
  of
• 31:07
  our
• 31:07
  listeners.
• 31:08
  Thanks
• 31:09
  explorers
• 31:09
  for
• 31:10
  sharing
• 31:10
  your
• 31:10
  voices
• 31:11
  with
• 31:11
  us.
• 31:12
  I'd
• 31:12
  love
• 31:12
  to
• 31:13
  hear
• 31:13
  from
• 31:13
  even
• 31:13
  more
• 31:14
  of
• 31:14
  you.
• 31:14
  If
• 31:15
  you
• 31:15
  have
• 31:15
  a
• 31:15
  question,
• 31:16
  thought,
• 31:16
  or
• 31:17
  want
• 31:17
  to
• 31:17
  tell
• 31:17
  us
• 31:17
  what
• 31:18
  you
• 31:18
  liked
• 31:18
  about
• 31:18
  an
• 31:19
  episode,
• 31:19
  send
• 31:20
  a
• 31:20
  recording
• 31:21
  with
• 31:21
  your
• 31:21
  parents
• 31:22
  help
• 31:22
  to
• 31:22
  faithfully
• 31:23
  exploremail.com
• 31:25
  you
• 31:26
  might
• 31:26
  even
• 31:26
  hear
• 31:26
  your
• 31:27
  voice
• 31:27
  on
• 31:27
  a
• 31:27
  future
• 31:28
  episode.
• 31:32
  Gather
• 31:33
  around
• 31:33
  for
• 31:33
  story
• 31:34
  time.
• 31:35
  This
• 31:35
  story
• 31:35
  is
• 31:36
  about
• 31:36
  Guru
• 31:36
  Nanak,
• 31:37
  the
• 31:37
  very
• 31:38
  first
• 31:38
  Guru,
• 31:39
  and
• 31:39
  it
• 31:39
  teaches
• 31:40
  one
• 31:40
  of
• 31:40
  the
• 31:40
  values
• 31:41
  we
• 31:41
  mentioned
• 31:42
  before
• 31:43
  sharing
• 31:43
  with
• 31:44
  others.
• 31:45
  It's
• 31:45
  sometimes
• 31:46
  called
• 31:46
  Sashasata
• 31:47
  which
• 31:48
  means
• 31:48
  true
• 31:49
  bargain
• 31:49
  or
• 31:50
  true
• 31:50
  deal.
• 31:54
  Long,
• 31:54
  long
• 31:55
  ago
• 31:55
  in
• 31:55
  Punjab
• 31:56
  there
• 31:56
  lived
• 31:57
  a
• 31:57
  boy
• 31:57
  named
• 31:57
  Nanak.
• 31:59
  He
• 31:59
  was
• 31:59
  just
• 31:59
  12
• 32:00
  years
• 32:00
  old
• 32:00
  and
• 32:00
  he
• 32:01
  had
• 32:01
  a
• 32:01
  heart
• 32:01
  full
• 32:01
  of
• 32:01
  kind
• 32:02
  kindness
• 32:02
  and
• 32:02
  big
• 32:03
  ideas.
• 32:04
  One
• 32:04
  sunny
• 32:05
  morning,
• 32:05
  Nanak's
• 32:06
  father
• 32:06
  called
• 32:07
  him
• 32:07
  over.
• 32:08
  Son,
• 32:09
  here's
• 32:09
  20
• 32:09
  rupees.
• 32:10
  A
• 32:11
  lot
• 32:11
  of
• 32:11
  money.
• 32:11
  Go
• 32:12
  to
• 32:12
  town,
• 32:13
  buy
• 32:13
  goods
• 32:13
  we
• 32:13
  can
• 32:14
  sell
• 32:14
  and
• 32:14
  make
• 32:14
  a
• 32:14
  good
• 32:15
  bargain.
• 32:15
  Nanak
• 32:16
  nodded
• 32:17
  and
• 32:17
  set
• 32:17
  off
• 32:17
  toward
• 32:18
  the
• 32:18
  market,
• 32:19
  a
• 32:19
  jingling
• 32:19
  bag
• 32:20
  of
• 32:20
  coins
• 32:21
  in
• 32:21
  his
• 32:21
  hand
• 32:22
  and
• 32:22
  a
• 32:22
  servant
• 32:23
  by
• 32:23
  his
• 32:23
  side.
• 32:25
  As
• 32:25
  they
• 32:25
  walked,
• 32:26
  they
• 32:26
  spotted
• 32:26
  a
• 32:26
  group
• 32:27
  of
• 32:27
  travelers
• 32:28
  sitting
• 32:28
  under
• 32:28
  a
• 32:29
  shady
• 32:29
  tree.
• 32:30
  They
• 32:31
  looked
• 32:31
  tired,
• 32:32
  dusty
• 32:33
  and
• 32:34
  very
• 32:35
  very
• 32:35
  hungry.
• 32:37
  They
• 32:37
  look
• 32:37
  like
• 32:37
  they
• 32:38
  haven't
• 32:38
  eaten
• 32:38
  in
• 32:38
  days.
• 32:39
  But
• 32:39
  your
• 32:40
  father
• 32:40
  said
• 32:40
  to
• 32:40
  buy
• 32:40
  goods.
• 32:41
  Shouldn't
• 32:41
  we
• 32:42
  hurry
• 32:42
  to
• 32:42
  the
• 32:42
  market?
• 32:43
  Monarch
• 32:44
  thought
• 32:44
  hard.
• 32:45
  Then
• 32:45
  his
• 32:45
  eyes
• 32:46
  lit
• 32:46
  up.
• 32:47
  Maybe
• 32:47
  this
• 32:47
  is
• 32:47
  the
• 32:47
  best
• 32:48
  bargain
• 32:48
  we
• 32:48
  can
• 32:48
  make.
• 32:49
  Instead
• 32:49
  of
• 32:50
  heading
• 32:50
  to
• 32:50
  the
• 32:50
  market
• 32:51
  stalls,
• 32:51
  Monarch
• 32:52
  dashed
• 32:53
  to
• 32:53
  a
• 32:53
  nearby
• 32:53
  fish.
• 32:55
  He
• 32:55
  bought
• 32:55
  rice,
• 32:56
  flour,
• 32:56
  fruits
• 32:57
  and
• 32:57
  other
• 32:58
  goodies.
• 32:59
  Together
• 32:59
  with
• 32:59
  the
• 32:59
  servant,
• 33:00
  he
• 33:00
  cooked
• 33:00
  a
• 33:01
  giant
• 33:01
  meal.
• 33:02
  Steaming
• 33:03
  rice,
• 33:03
  fresh
• 33:04
  bread,
• 33:05
  sweet
• 33:05
  fruit
• 33:06
  and
• 33:06
  served
• 33:07
  it
• 33:07
  to
• 33:07
  the
• 33:07
  hungry
• 33:08
  travelers.
• 33:09
  Bless
• 33:10
  you
• 33:10
  little
• 33:10
  one.
• 33:11
  May
• 33:11
  your
• 33:11
  kindness
• 33:12
  return
• 33:12
  to
• 33:12
  you
• 33:13
  a
• 33:13
  hundred
• 33:13
  times
• 33:14
  over.
• 33:15
  Nanak
• 33:15
  smiled
• 33:16
  as
• 33:16
  he
• 33:16
  watched
• 33:17
  the
• 33:17
  travelers
• 33:18
  fill
• 33:18
  their
• 33:18
  bellies
• 33:18
  and
• 33:19
  rest
• 33:19
  happy
• 33:19
  happily
• 33:19
  in
• 33:20
  the
• 33:20
  shade.
• 33:21
  When
• 33:21
  all
• 33:21
  the
• 33:21
  food
• 33:22
  was
• 33:22
  gone,
• 33:22
  so
• 33:23
  were
• 33:23
  the
• 33:23
  rupees.
• 33:24
  Empty
• 33:25
  handed
• 33:25
  but
• 33:26
  proud,
• 33:26
  Nanak
• 33:27
  marched
• 33:28
  back
• 33:28
  home.
• 33:29
  But
• 33:29
  his
• 33:29
  father
• 33:30
  was
• 33:30
  not
• 33:31
  impressed.
• 33:32
  Where
• 33:32
  are
• 33:33
  the
• 33:33
  goods,
• 33:33
  Nanak?
• 33:34
  I
• 33:34
  gave
• 33:34
  you
• 33:34
  that
• 33:35
  money
• 33:35
  to
• 33:35
  make
• 33:35
  a
• 33:35
  profit.
• 33:37
  Nanak
• 33:37
  stood
• 33:38
  tall
• 33:38
  and
• 33:39
  answered
• 33:39
  calmly.
• 33:41
  Father,
• 33:41
  I
• 33:42
  did
• 33:42
  make
• 33:42
  a
• 33:42
  profit.
• 33:43
  I
• 33:43
  made
• 33:43
  the
• 33:43
  truest
• 33:44
  bargain.
• 33:45
  True
• 33:45
  bargain?
• 33:46
  What's
• 33:46
  that
• 33:46
  supposed
• 33:46
  to
• 33:47
  mean?
• 33:47
  Nanak's
• 33:48
  eyes
• 33:48
  twinkled
• 33:49
  as
• 33:49
  he
• 33:49
  explained.
• 33:51
  Feeding
• 33:51
  the
• 33:52
  hungry
• 33:52
  and
• 33:52
  bringing
• 33:53
  smiles
• 33:53
  to
• 33:53
  tired
• 33:54
  faces
• 33:54
  is
• 33:55
  the
• 33:55
  best
• 33:55
  deal
• 33:56
  anyone
• 33:56
  can
• 33:56
  make.
• 33:57
  The
• 33:57
  blessings
• 33:58
  I
• 33:58
  earned
• 33:58
  today
• 33:59
  are
• 33:59
  worth
• 33:59
  more
• 33:59
  than
• 34:00
  any
• 34:00
  stack
• 34:00
  of
• 34:00
  goods.
• 34:02
  His
• 34:02
  father
• 34:02
  paused
• 34:03
  then
• 34:04
  slowly
• 34:04
  smiled
• 34:05
  too.
• 34:06
  He
• 34:06
  was
• 34:07
  starting
• 34:07
  to
• 34:07
  understand
• 34:08
  that
• 34:08
  money
• 34:09
  and
• 34:09
  goods
• 34:10
  come
• 34:10
  and
• 34:10
  go,
• 34:11
  but
• 34:11
  kindness
• 34:12
  is
• 34:12
  a
• 34:12
  treasure
• 34:13
  that
• 34:13
  lasts.
• 34:15
  From
• 34:15
  that
• 34:15
  day
• 34:15
  on,
• 34:16
  everyone
• 34:16
  remembered
• 34:17
  Nanak's
• 34:17
  big
• 34:18
  hearted
• 34:18
  choice.
• 34:19
  The
• 34:19
  place
• 34:20
  where
• 34:20
  Nanak
• 34:20
  fed
• 34:21
  those
• 34:21
  people
• 34:21
  is
• 34:22
  now
• 34:22
  remembered
• 34:23
  with
• 34:23
  a
• 34:23
  special
• 34:23
  shrine
• 34:24
  called
• 34:24
  Sasha
• 34:25
  Sara
• 34:26
  which
• 34:26
  means
• 34:26
  the
• 34:27
  truest
• 34:27
  bargain.
• 34:28
  So
• 34:28
  that
• 34:28
  people
• 34:28
  don't
• 34:29
  forget
• 34:29
  this
• 34:29
  message
• 34:30
  about
• 34:30
  sharing
• 34:31
  and
• 34:31
  helping
• 34:32
  others.
• 34:33
  And
• 34:33
  that's
• 34:33
  the
• 34:33
  big
• 34:34
  lesson
• 34:34
  from
• 34:34
  this
• 34:35
  story.
• 34:35
  Helping
• 34:36
  others
• 34:36
  is
• 34:36
  the
• 34:37
  best
• 34:37
  trade
• 34:37
  you
• 34:37
  can
• 34:38
  ever
• 34:38
  make.
• 34:39
  When
• 34:39
  we
• 34:39
  share
• 34:40
  what
• 34:40
  we
• 34:40
  have
• 34:41
  with
• 34:41
  someone
• 34:41
  in
• 34:42
  need
• 34:42
  without
• 34:43
  asking
• 34:43
  for
• 34:44
  anything
• 34:44
  back,
• 34:45
  we
• 34:46
  make
• 34:46
  the
• 34:46
  world
• 34:46
  a
• 34:47
  brighter
• 34:47
  place.
• 34:48
  That's
• 34:48
  why
• 34:49
  Suks
• 34:49
  started
• 34:49
  Langar,
• 34:50
  the
• 34:50
  community
• 34:51
  kitchen
• 34:51
  where
• 34:52
  everyone
• 34:52
  is
• 34:52
  welcome
• 34:53
  to
• 34:53
  sit
• 34:53
  down,
• 34:54
  eat
• 34:54
  and
• 34:54
  feel
• 34:55
  cared
• 34:55
  for.
• 34:56
  Just
• 34:56
  like
• 34:56
  Guru
• 34:57
  Nanak
• 34:58
  showed
• 34:58
  Long
• 34:59
  ago.
• 35:00
  What
• 35:00
  a
• 35:00
  beautiful
• 35:01
  story.
• 35:02
  Just
• 35:02
  like
• 35:02
  Nanak,
• 35:03
  we
• 35:03
  can
• 35:03
  all
• 35:03
  choose
• 35:04
  to
• 35:04
  make
• 35:04
  the
• 35:04
  true
• 35:04
  bargains
• 35:05
  in
• 35:05
  life.
• 35:06
  Kindness,
• 35:07
  sharing
• 35:08
  and
• 35:08
  caring
• 35:08
  for
• 35:09
  others.
• 35:10
  What's
• 35:10
  one
• 35:10
  thing
• 35:10
  you
• 35:11
  could
• 35:11
  share
• 35:11
  this
• 35:11
  week?
• 35:12
  Maybe
• 35:13
  it's
• 35:13
  part
• 35:13
  of
• 35:13
  your
• 35:14
  snack,
• 35:14
  a
• 35:15
  toy
• 35:15
  you
• 35:15
  really
• 35:15
  like,
• 35:16
  or
• 35:16
  even
• 35:16
  a
• 35:17
  kind
• 35:17
  word
• 35:17
  to
• 35:18
  someone
• 35:18
  who
• 35:18
  needs
• 35:18
  it.
• 35:19
  Big
• 35:20
  or
• 35:20
  small,
• 35:20
  every
• 35:21
  act
• 35:21
  of
• 35:21
  sharing
• 35:22
  makes
• 35:22
  the
• 35:22
  world
• 35:23
  brighter.
• 35:30
  What
• 35:30
  an
• 35:31
  adventure.
• 35:31
  Today,
• 35:32
  friends,
• 35:33
  we
• 35:33
  met
• 35:33
  Fauja
• 35:34
  Singh,
• 35:34
  the
• 35:34
  turbaned
• 35:35
  tornado
• 35:35
  who
• 35:36
  taught
• 35:36
  us
• 35:36
  about
• 35:36
  perseverance
• 35:37
  and
• 35:38
  faith.
• 35:39
  We
• 35:39
  learned
• 35:39
  why
• 35:40
  he
• 35:40
  wears
• 35:40
  that
• 35:40
  turban
• 35:41
  with
• 35:41
  pride
• 35:42
  and
• 35:42
  got
• 35:42
  a
• 35:42
  peek
• 35:43
  into
• 35:43
  the
• 35:43
  Sikh
• 35:43
  way
• 35:44
  of
• 35:44
  life.
• 35:45
  From
• 35:45
  one
• 35:45
  God
• 35:46
  to
• 35:46
  langar
• 35:46
  kitchens
• 35:47
  and
• 35:47
  the
• 35:47
  importance
• 35:48
  of
• 35:48
  sharing
• 35:48
  with
• 35:49
  others.
• 35:50
  We
• 35:50
  even
• 35:50
  heard
• 35:51
  a
• 35:51
  story
• 35:51
  from
• 35:51
  the
• 35:52
  gurus
• 35:52
  and
• 35:53
  picked
• 35:53
  up
• 35:53
  lessons
• 35:54
  to
• 35:54
  carry
• 35:54
  in
• 35:54
  our
• 35:55
  belief
• 35:55
  backpack.
• 35:56
  Give
• 35:56
  yourselves
• 35:57
  a
• 35:57
  round
• 35:57
  of
• 35:58
  applause
• 35:58
  for
• 35:58
  being
• 35:59
  such
• 35:59
  great
• 36:00
  explorers.
• 36:02
  Before
• 36:03
  we
• 36:03
  say
• 36:03
  goodbye,
• 36:04
  get
• 36:04
  ready
• 36:04
  for
• 36:05
  a
• 36:05
  sneak
• 36:05
  peek
• 36:06
  into
• 36:06
  our
• 36:06
  next
• 36:07
  episode.
• 36:08
  We're
• 36:08
  traveling
• 36:09
  to
• 36:09
  a
• 36:09
  peaceful
• 36:10
  garden
• 36:10
  under
• 36:11
  a
• 36:11
  big
• 36:12
  beautiful
• 36:12
  tree
• 36:13
  to
• 36:14
  celebrate
• 36:14
  a
• 36:14
  very
• 36:15
  special
• 36:15
  birthday.
• 36:16
  The
• 36:16
  day
• 36:17
  the
• 36:17
  Buddha
• 36:17
  awakened
• 36:18
  to
• 36:18
  wisdom.
• 36:19
  We'll
• 36:19
  learn
• 36:20
  about
• 36:20
  the
• 36:20
  life
• 36:20
  of
• 36:21
  Siddhartha
• 36:22
  Gautama
• 36:22
  and
• 36:23
  how
• 36:23
  he
• 36:23
  became
• 36:23
  the
• 36:24
  Buddha,
• 36:25
  what
• 36:25
  it
• 36:25
  means
• 36:25
  to
• 36:25
  become
• 36:26
  enlightened
• 36:27
  and
• 36:27
  how
• 36:27
  people
• 36:27
  around
• 36:28
  the
• 36:28
  world
• 36:28
  celebrate
• 36:29
  Vesic.
• 36:30
  You
• 36:30
  don't
• 36:30
  want
• 36:30
  to
• 36:30
  miss
• 36:31
  this
• 36:31
  bright
• 36:31
  and
• 36:32
  beautiful
• 36:32
  journey.
• 36:33
  Thank
• 36:33
  you
• 36:34
  for
• 36:34
  joining
• 36:34
  me
• 36:34
  on
• 36:35
  Faithfully
• 36:35
  Explore
• 36:36
  today.
• 36:37
  Want
• 36:37
  to
• 36:37
  keep
• 36:37
  exploring?
• 36:38
  Head
• 36:38
  over
• 36:39
  to
• 36:39
  my
• 36:39
  website
• 36:39
  where
• 36:40
  you'll
• 36:40
  find
• 36:40
  extra
• 36:41
  goodies
• 36:41
  like
• 36:42
  a
• 36:42
  mini
• 36:42
  coloring
• 36:43
  book
• 36:43
  called
• 36:44
  Fauci
• 36:44
  Singh
• 36:45
  Marathon
• 36:46
  man
• 36:46
  which
• 36:47
  retells
• 36:47
  the
• 36:47
  inspiring
• 36:48
  story
• 36:49
  we
• 36:49
  explored
• 36:50
  today.
• 36:51
  Remember,
• 36:52
  the
• 36:52
  world
• 36:52
  is
• 36:53
  full
• 36:53
  of
• 36:53
  amazing
• 36:54
  stories
• 36:54
  and
• 36:54
  beliefs.
• 36:55
  And
• 36:55
  every
• 36:56
  time
• 36:56
  we
• 36:56
  learn
• 36:56
  about
• 36:57
  them,
• 36:57
  we
• 36:58
  build
• 36:58
  bridges
• 36:58
  of
• 36:58
  friendship
• 36:59
  and
• 36:59
  understanding.
• 37:01
  Until
• 37:01
  next
• 37:02
  time,
• 37:02
  stay
• 37:02
  curious,
• 37:03
  stay
• 37:04
  kind
• 37:04
  and
• 37:04
  keep
• 37:05
  that
• 37:05
  spirit
• 37:06
  running
• 37:06
  strong.
• 37:08
  Sat
• 37:08
  Sri
• 37:08
  Akal.
• 37:09
  Bye
• 37:10
  bye
• 37:10
  and
• 37:10
  I'll
• 37:11
  see
• 37:11
  you
• 37:11
  next
• 37:11
  week.
• 37:12
  Faithfully
• 37:13
  Explores
• 37:14
  about
• 37:14
  you.
• 37:16
  Let's
• 37:16
  grow
• 37:16
  kinder
• 37:17
  together.
• 37:18
  It's
• 37:18
  true.