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Get Out of Your Head by Jennie Allen - Book Summary
“Taking Every Thought Captive: A Practical Guide to Reclaiming Your Mind”
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Title: Get Out of Your Head
Author: Jennie Allen
Category: Faith, Spirituality & Meaning, Psychology & Human Behavior, Mindfulness & Wellbeing
What if you're not a victim of your anxious thoughts, but a participant in the spiral? Sam and Sophie sit with that uncomfortable truth from Jennie Allen's book, and it changes everything.
They walk through Allen's framework for…
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