skinny.

Latest / Anxious Black Belt Podcast

Social media and I

Few thoughts on social media and trying to fit in on TikTok . Will I succeed? Who knows

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🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally.

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The skinny

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