The Thing About The Wheel w/ Titi Shodiya
KP Parker and Sophia Wilson Pelton welcome Titi Shodiya for a cozy, curiosity-filled dive into sleep science and color.
What You’ll Hear:
Meditations in living color: Titi shares how her background in material science shaped her approach to Hatch’s color meditations—and why noticing color can gently shift how you feel.
The temperature trick for better sleep: A surprisingly simple habit—like a warm bath before bed—can help your body fall asleep faster and sleep more deeply.
Science, but make it sleepy: From Einstein to the invention of the wheel, the group plays with big ideas in a low-stakes…
The skinny
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