48 | The Motherwhelm with Julia | Postpartum Psychosis, Insomnia & Recovery
In this episode of The Motherwhelm, I sit down with Julia, a mum of two, to talk about postpartum psychosis, postnatal depression, insomnia, and the long journey back to herself after becoming a mother.Julia shares how motherhood challenged the highly organised, perfection-driven identity she had built before having children. She speaks candidly about the shock of early motherhood, the relentless pressure to "get it right," and the devastating experience of postpartum psychosis and postnatal depression that followed.Together, we explore the role of insomnia in Julia's illness, the impact of…
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