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Stop Wasting Fish: How to Fillet Like a Pro Without the Mess | The Healthy Kitchen
Stop wasting expensive seafood and stop fearing the fish counter. In this episode of The Healthy Kitchen, host Ann Madigan demystifies the art of filleting whole fish at home, transforming a source of anxiety into a skill that saves money and reduces waste. This guide is perfect for home cooks who love eating salmon, trout, or cod but feel intimidated by the slippery texture and sharp blades required to prepare them. We move beyond fear responses and muscle memory struggles, offering a step-by-step geometric approach to understanding bone structure and knife angles.
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