Latest / Dance Dad With John Corella
Bonus Episode: How to Win at Dance Competitions: What Alysa Liu Actually Reminded Us
Mental performance coaching is changing how athletes and parents think about success in youth sports. In this bonus episode, John Corella and mental performance coach Lisa Mitzel discuss how a healthier youth sports mindset can help young athletes compete with confidence without losing their sense of self. The discussion draws inspiration from Olympic champion Alysa Liu, whose approach to competition highlights the power of present moment performance and emotional awareness.
Lisa explains how mental performance coaching helps athletes stay grounded during pressure moments instead of becoming…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.