Latest / My Veterinary Life / Mistakes Happen with Dr. Courtney Campbell
Transcript
- 0:09Speaker 1: Welcome to this week's episode of My Veterinary Life Podcast.
- 0:12Speaker 1: I'm your host, doctor Annie Schavant, and my pronouns are
- 0:15Speaker 1: she Her, and we are kicking off a brand new
- 0:18Speaker 1: series called Mistakes Happen, where we're talking with a few
- 0:21Speaker 1: of our brave colleagues about the parts of their career
- 0:23Speaker 1: stories no one likes to talk about. It is my
- 0:26Speaker 1: hope that this series empowers you to share more openly
- 0:29Speaker 1: about your own mistakes, both for your benefit and for
- 0:31Speaker 1: the benefit of those around you, and give you some
- 0:34Speaker 1: ideas on how to approach future mistakes more positively based
- 0:37Speaker 1: on the stories you hear. Our guest today is doctor
- 0:40Speaker 1: Courtney Campbell, a board certified small animal surgeon, practice owner, author,
- 0:45Speaker 1: and media correspondent. We are truly honored to have doctor
- 0:48Speaker 1: Campbell join us for this series. But before we jump in,
- 0:51Speaker 1: we do want to remind everyone that the My Veterinary
- 0:53Speaker 1: Life Podcast is brought to you by care Credit. For
- 0:56Speaker 1: more than thirty two years, care Credit has partnered with
- 0:59Speaker 1: the veterinary profession helping pets get the care they need
- 1:02Speaker 1: and every moment that matters flexible financing with the care
- 1:06Speaker 1: Credit Health and Pet Care Credit card lets Pet owners
- 1:09Speaker 1: spread out the cost and budget friendly monthly payments the
- 1:12Speaker 1: first time and for a lifetime. Being financially prepared for
- 1:16Speaker 1: whatever life brings gives everyone peace of mind. And with that,
- 1:19Speaker 1: Welcome to the show, doctor Campbell.
- 1:22Speaker 2: Thank you so much for having me.
- 1:23Speaker 3: This is a conversation I've been looking forward to all
- 1:26Speaker 3: week long.
- 1:27Speaker 1: Amazing and likewise, I can't wait to jump into things.
- 1:31Speaker 1: But before we do, why don't we start by telling
- 1:34Speaker 1: our listeners just a little bit about yourself? So what
- 1:37Speaker 1: do your current roles look like? And how did you
- 1:39Speaker 1: get here?
- 1:40Speaker 3: Tell me about yourself has to be one of the
- 1:43Speaker 3: hardest questions in human existence, right, It's like where do
- 1:46Speaker 3: you start? But yeah, like you said, my name is
- 1:48Speaker 3: Corny Campbell and board certified veterinary surgeon out here in
- 1:51Speaker 3: Long Beach, California. And I'm also a media correspondent and
- 1:56Speaker 3: a host and author and just a general all around
- 2:00Speaker 3: sort of nerd that loves veteran medicine and anything to
- 2:04Speaker 3: do with animals. But I think what's plastic about conversations
- 2:08Speaker 3: like what we're about to have is that a lot
- 2:11Speaker 3: of people kind of focus on the glory and they
- 2:13Speaker 3: forget the story. They sort of focus on the fact
- 2:16Speaker 3: that you know, you seem like a finished product and
- 2:20Speaker 3: that you didn't have a journey and and trajectory to
- 2:23Speaker 3: get you here. But certainly before I came out to
- 2:25Speaker 3: Long Beach, California, I started, you know, born and raised
- 2:29Speaker 3: in Connecticut, raised in the woods essentially because that essentially
- 2:32Speaker 3: was my upbringing in New England, and then University of
- 2:35Speaker 3: Delaware and then Tuskegee University for veterinary school, and did
- 2:39Speaker 3: three internships a rotating in, two surgical internships, one year
- 2:43Speaker 3: of general practice in there. But then after those three internships,
- 2:48Speaker 3: I didn't get a residency. Now, my first mistake, and
- 2:51Speaker 3: I put that in air quotes, is that I thought
- 2:53Speaker 3: I wanted to be a radiologist, right, And no, that
- 2:56Speaker 3: wasn't an honest mistake, but definitely something that you know,
- 3:01Speaker 3: I could have picked a residency that I thought was
- 3:03Speaker 3: more aligned with my personality and my interests a little
- 3:06Speaker 3: bit better the first time.
- 3:07Speaker 2: And once I discovered surgery, I was like off to
- 3:10Speaker 2: the races.
- 3:10Speaker 3: And I did a residency in Los Angeles and practiced
- 3:16Speaker 3: in southern California as a surgeon for a few years
- 3:18Speaker 3: before coming down to Long Beach to open up the
- 3:22Speaker 3: very first specialty center here in the city of Long Beach,
- 3:25Speaker 3: which is Stitch's Veterinary Surgery. So it's been a long
- 3:28Speaker 3: winding road, but I think ultimately, you know, after the end,
- 3:32Speaker 3: at the end, or in the middle of this road.
- 3:34Speaker 3: If I find myself on a podcast called Mistakes Happen,
- 3:38Speaker 3: the reality is they absolutely.
- 3:40Speaker 2: Do, and they've certainly happened to me.
- 3:43Speaker 1: Oh, thank you so much for giving us a little
- 3:45Speaker 1: bit of that background story. And I think your point
- 3:48Speaker 1: about assuming everyone is a finished product is so true.
- 3:52Speaker 1: It's just our human nature to not think about that
- 3:55Speaker 1: story before you get there. And the point that sometimes
- 3:59Speaker 1: a no is a yes to something that you haven't
- 4:01Speaker 1: discovered yet. You thought you wanted to be a radiologist,
- 4:03Speaker 1: and that was right for you at that time, but
- 4:06Speaker 1: it turns out that you were able to pursue a
- 4:08Speaker 1: different path that was an even better fit. And so
- 4:11Speaker 1: I think what you make of adversity is going to
- 4:14Speaker 1: be a theme of this series. And I cannot wait
- 4:17Speaker 1: to dive into a more specific mistake example with you today.
- 4:22Speaker 1: So let's go ahead and get right into it. Can
- 4:25Speaker 1: you tell us about a time that you made a mistake.
- 4:29Speaker 3: This was this mistake that still lives with me to
- 4:31Speaker 3: this day was right after my residency, which a residency
- 4:35Speaker 3: sort of provides a protective capsule, so to speak, and
- 4:39Speaker 3: gives you that safety nap. But this was right outside
- 4:41Speaker 3: of my residency, and there was a dog who came
- 4:44Speaker 3: in with an intestinal foreign body. And I remember moving
- 4:48Speaker 3: into surgery, and I had a few foreign body surgeries
- 4:52Speaker 3: or abdomino exploratories under my belt, but.
- 4:55Speaker 2: This was felt particularly heavy.
- 4:59Speaker 3: It felt like the pressure was on because essentially I
- 5:02Speaker 3: was sort of out of that proverbial safety net that
- 5:05Speaker 3: a residency can provide. And this dog, large golden retriever,
- 5:10Speaker 3: he was like eighty pounds. And I remember going in
- 5:13Speaker 3: there and the family had mentioned to me that there
- 5:16Speaker 3: was this rubber coy that he liked to care apart
- 5:20Speaker 3: and chew on, and so that's what we were all expecting,
- 5:22Speaker 3: and so going in there, I find this rubber toy,
- 5:26Speaker 3: but he had also consumed a bunch of clothes and
- 5:29Speaker 3: like towels and things like that, so he essentially had
- 5:32Speaker 3: a linear for body. And so after making our whole
- 5:35Speaker 3: or anerotomy and the intestine, I'm looking at this intestine,
- 5:39Speaker 3: and this intestine looked purple, right, and parts of it
- 5:44Speaker 3: were blue. And I think all of us know that
- 5:47Speaker 3: colors in veternory medicine of tissue, it's really important, right,
- 5:52Speaker 3: Things like black, brown, white, gray, these are not great colors,
- 5:57Speaker 3: but most of the time purple that is kind of borderline.
- 6:01Speaker 3: And so here I am staring at this intestine. I
- 6:03Speaker 3: know that I have to remove the intestine that's not viable.
- 6:07Speaker 3: I've got to take it. It starved a blood supply,
- 6:10Speaker 3: and I'm thinking to myself, how much do you take?
- 6:13Speaker 2: Do you take this much intestine and risks short.
- 6:16Speaker 3: Bowel syndrome or do you leave the dog with the
- 6:20Speaker 3: intestine that mother nature gave him and hope for the best. Well,
- 6:25Speaker 3: I made a decision. I thought I took the amount
- 6:29Speaker 3: that I needed to take. That was purple. I thought
- 6:31Speaker 3: that the other part that looked to be a little
- 6:33Speaker 3: bit compromised, I thought blood supply would return to that.
- 6:37Speaker 3: I sort of was giving it a shot, giving it
- 6:40Speaker 3: a chance to blood supply to return well. About twenty
- 6:44Speaker 3: four hours later, dog developed fluid in his abdomen.
- 6:48Speaker 2: And I think everybody.
- 6:48Speaker 3: Listening knows that you know when you have an abdominala
- 6:52Speaker 3: exploratory and you see twenty four hours later that there's
- 6:55Speaker 3: a lot of fluid developing an abdomen.
- 6:58Speaker 2: That's not a good sign.
- 6:59Speaker 3: So immediately I start thinking, should I have taken more intestine?
- 7:03Speaker 2: Did I honor the submucosa?
- 7:05Speaker 3: Which all of us who do intesline surgery know the submucosa.
- 7:10Speaker 3: It's everything, right, And if you don't anchor your future
- 7:13Speaker 3: in the submucosa, your repair is just wishful thinking at
- 7:18Speaker 3: that point, right, And so all of these thoughts were
- 7:21Speaker 3: going through my head, and ultimately we went back in.
- 7:24Speaker 3: We re explored that dog, removed that section a bowel
- 7:29Speaker 3: that you know, just that tiny amount that the blood
- 7:32Speaker 3: supply never came back.
- 7:34Speaker 2: We remove that dog did well.
- 7:36Speaker 3: But it's a mistake, a thought process, and it's something
- 7:40Speaker 3: that I think about even now all the time. And
- 7:43Speaker 3: so I do think that the idea of mistakes and
- 7:47Speaker 3: ptsd is are real because it doesn't leave you, and
- 7:51Speaker 3: it's something that will continue to influence your decision making
- 7:54Speaker 3: going forward. All the positive cases, all the cases that
- 7:57Speaker 3: did well, how often do I think about those? Almost now?
- 8:00Speaker 3: But that one case still sticks with me today.
- 8:03Speaker 1: Yeah, I really appreciate you walking us through that example.
- 8:07Speaker 1: And making us feel like we were there, And I
- 8:10Speaker 1: think you're right. It really does say something about the
- 8:13Speaker 1: power of mistakes that shortly after your residency, one case
- 8:18Speaker 1: still stands out that vividly in your mind because it
- 8:23Speaker 1: was not the outcome that you were expecting. Now, I
- 8:27Speaker 1: do want you to go back again with me to
- 8:30Speaker 1: that moment, because I noticed that you described a lot
- 8:34Speaker 1: of the things that you were thinking at the time,
- 8:36Speaker 1: and I want to push a little bit to talk
- 8:39Speaker 1: about the things that you were feeling at that time,
- 8:42Speaker 1: which may be uncomfortable because I think that as veterinarians
- 8:45Speaker 1: in general, were more comfortable talking about what we were
- 8:49Speaker 1: thinking than what we are feeling. But will you accept
- 8:53Speaker 1: the challenge to talk a little bit about the feelings
- 8:55Speaker 1: of that time.
- 8:56Speaker 2: Yeah?
- 8:56Speaker 3: Absolutely, you know it was it was a fascinating moment
- 9:00Speaker 3: because it was a moment of clarity. And now the
- 9:02Speaker 3: fact that the dog did well, I certainly don't want
- 9:04Speaker 3: to sanitize that from that experience. It was certainly one
- 9:09Speaker 3: of the heaviest moments that I ever felt in my
- 9:12Speaker 3: life and when this is happening, because you know what
- 9:17Speaker 3: the ramifications of that mistake were, the effects on the dog,
- 9:20Speaker 3: the effects on the family and that family member, and
- 9:24Speaker 3: the entire ecosystem, the team, yourself. It affects so many
- 9:29Speaker 3: people involved, and I think that's one of the beauties
- 9:32Speaker 3: about that Mary medicine. But then that beauty can also
- 9:35Speaker 3: be a tremendous detriment to your emotional stability and the
- 9:40Speaker 3: fact that you are now affecting both that patient, the dog,
- 9:44Speaker 3: You're affecting the family, your entire team, and yourself. It's
- 9:47Speaker 3: everybody involved, and that can lead to a tremendous amount
- 9:51Speaker 3: of shame and guilt, right. And I think if people
- 9:55Speaker 3: know the expression right where guilt is I did some
- 10:00Speaker 3: thing bad, and shame is I am bad, right, And
- 10:03Speaker 3: so you do feel a tremendous amount of shame in
- 10:08Speaker 3: that moment where you're looking at this thinking this.
- 10:11Speaker 2: Is who I am.
- 10:13Speaker 3: And I just would encourage anybody to not feel that
- 10:17Speaker 3: sense of shame. In the sense of guilt, I think
- 10:20Speaker 3: could be a very powerful protective mechanism where if you
- 10:24Speaker 3: are feeling that guilt, it's something you're saying, I never
- 10:27Speaker 3: want to feel this again, and therefore I may make
- 10:31Speaker 3: different decisions or it may change the way that I
- 10:34Speaker 3: practice so that this never happens again. But that idea
- 10:37Speaker 3: of shaming yourself that is really deleterious and certainly not
- 10:43Speaker 3: productive in terms of your overall emotional stability.
- 10:48Speaker 1: Yeah, such a great point. I think highlighting both of
- 10:50Speaker 1: those feelings and the difference between the two is really important.
- 10:53Speaker 1: So shame and guilt absolutely at play there. And you
- 10:57Speaker 1: mentioned about yes, the outcome was positive ultimate, which is fantastic,
- 11:01Speaker 1: But within those first twenty four hours you didn't know
- 11:04Speaker 1: that the outcome was going to be positive. So you're
- 11:06Speaker 1: still navigating through that in real time and deciding those
- 11:11Speaker 1: next steps to change course and figure out what the
- 11:14Speaker 1: best outcome would be for the patient. And so, in
- 11:17Speaker 1: those moments during surgery and then immediately after, how did
- 11:21Speaker 1: you cope with those feelings of shame and guilt or
- 11:23Speaker 1: how did you manage that situation?
- 11:26Speaker 3: Yeah, coping is such a great word, because the reality
- 11:29Speaker 3: is I didn't cope well, right, I thought about that
- 11:33Speaker 3: particular case and I just sort of poured everything into it.
- 11:37Speaker 2: I poured my entire sort of being into it.
- 11:40Speaker 3: I was opening books and reading anatomy and studying anatomy
- 11:45Speaker 3: and looking at different case files and hearing from different people.
- 11:49Speaker 3: So I didn't necessarily cope in the best way that
- 11:53Speaker 3: I could, because now I was fearful, right, And when
- 11:57Speaker 3: you're fearful in surgery, that actually creates its own risks.
- 12:01Speaker 2: You're overchecking, you're going a little bit too slow, you're
- 12:05Speaker 2: maybe even putting that patient at risk because of how
- 12:08Speaker 2: much you're overchecking and taking time and time under anesthesia.
- 12:13Speaker 2: And so you're sort of operating from this area of
- 12:15Speaker 2: being scared, and really that you shouldn't be scared. You
- 12:20Speaker 2: should be present in that moment.
- 12:23Speaker 3: And I do think that there is a distinction between
- 12:25Speaker 3: being present and confident, and we could talk about that later,
- 12:29Speaker 3: but being overly cautious or being overly scared in surgery
- 12:34Speaker 3: is actually not beneficial.
- 12:36Speaker 2: It's actually a liability.
- 12:38Speaker 1: Yeah, I think that makes a lot of sense. And
- 12:40Speaker 1: I was thinking about anticipating your answer to my next question,
- 12:44Speaker 1: which is what would you do differently looking back now?
- 12:48Speaker 1: And I think the straightforward answer would be I would
- 12:51Speaker 1: have taken more tissue, like I would have respected more bowel.
- 12:54Speaker 1: And yes, hindsight's twenty twenty maybe in that case, but
- 12:59Speaker 1: to your point, it's not always the right thing to do,
- 13:02Speaker 1: and maybe there are risks with being overly cautious and
- 13:05Speaker 1: taking too much abouell as well, as you mentioned when
- 13:08Speaker 1: we were walking through that example, And so how are
- 13:12Speaker 1: you balancing that scared versus present or avoiding the over
- 13:17Speaker 1: correction that I think you're referencing.
- 13:19Speaker 2: Yeah, I think you're right.
- 13:21Speaker 3: I think that sort of transparent thing, and the focus
- 13:24Speaker 3: would be, well, I would just take more intestine, or
- 13:27Speaker 3: I would make sure to engage the mucosa.
- 13:30Speaker 2: Or i'd know my anatomy cold.
- 13:33Speaker 3: And the reality is those are all of the things
- 13:35Speaker 3: that I do now and did immediately after. But I
- 13:40Speaker 3: think more importantly is that you learn from those mistakes
- 13:45Speaker 3: and say to yourself, all right, well, now I have
- 13:47Speaker 3: to turn off that internal conversation that I'm having in
- 13:53Speaker 3: my head. There's an internal villain and that whole narrative
- 13:57Speaker 3: about who you are as a person, what type of
- 14:00Speaker 3: surgeon you are, all of that narrative, and that internal
- 14:04Speaker 3: dialogue can drive a really destructive spiral, and that's certainly
- 14:09Speaker 3: something that I would want to prevent. I would also
- 14:13Speaker 3: make sure that you talk to a mentor right and
- 14:16Speaker 3: have that conversation, because it creates this incredible vulnerability, and
- 14:21Speaker 3: it creates this openness and it allows you to hear
- 14:23Speaker 3: it out loud, and that toxic environment where you're in
- 14:27Speaker 3: your own head creating this internal narrative now is laid
- 14:31Speaker 3: bare so that when your mentor hears it, it could
- 14:34Speaker 3: tell you, hey, listen, that best surgeons are not the
- 14:38Speaker 3: ones who've never made a mistake, because the best surgeons
- 14:42Speaker 3: are the ones that have learned from their mistakes. They
- 14:45Speaker 3: have an edge to them and they have taken a
- 14:48Speaker 3: different path. The key here is understanding the framework right,
- 14:53Speaker 3: instead of looking at that particular mistake in isolation. If
- 14:57Speaker 3: you experience something like that, I look get the entire framework,
- 15:01Speaker 3: which is conceptualization, experimentation, experience, and then reflection. Right, you
- 15:08Speaker 3: conceptualize what it is you're about to do. All right,
- 15:10Speaker 3: I'm about to do a resection astamosis. You actually do
- 15:14Speaker 3: the anastamosis. Maybe you get a few under your belt.
- 15:17Speaker 3: That's the experience, and then you reflect on it. The
- 15:21Speaker 3: last two cannot be substituted by any book, right or
- 15:25Speaker 3: in this case chat GPT Right. Those two are undeniable,
- 15:31Speaker 3: and so certainly always conceptualize, imagine, think in vision what
- 15:36Speaker 3: you're about to perform. Then you experiment, you actually do it, right,
- 15:42Speaker 3: Usually it's guided with somebody who has the experience and
- 15:45Speaker 3: can tell you this is the way you perform it.
- 15:48Speaker 3: And you get that experience, get a few under your belt,
- 15:51Speaker 3: a few hundred under your belt, and then reflection and
- 15:55Speaker 3: after you reflect on it, that's where you can have
- 15:58Speaker 3: that conversation with your mentorship. You can go back and
- 16:01Speaker 3: read the book, you can reflect on it through other resources,
- 16:05Speaker 3: watch videos. But I really think the key factors are
- 16:09Speaker 3: both the experience and the reflection.
- 16:12Speaker 1: Conceptualization, experimentation, experience and reflection. What an important cycle and
- 16:19Speaker 1: a framework for us to keep in mind when we
- 16:21Speaker 1: have these challenging moments in practice. And I want to
- 16:24Speaker 1: especially underline the reflection part because I think that's so
- 16:28Speaker 1: so important and at least in my opinion, the one
- 16:31Speaker 1: that's easiest to avoid or skip. So to that point,
- 16:37Speaker 1: how do you incorporate reflection into a busy schedule a
- 16:42Speaker 1: moment that you might rather just move on from and
- 16:44Speaker 1: not reflect on? Like how you overcome the barriers to reflection.
- 16:48Speaker 3: I definitely think that no matter how old you are,
- 16:51Speaker 3: you need a mentor because that is the emotional aftermath
- 16:56Speaker 3: of the reflection.
- 16:57Speaker 2: Now, all of us.
- 16:58Speaker 3: Can have different techniques and different sources of a mentor.
- 17:02Speaker 3: Sometimes there's somebody you follow online that maybe they don't
- 17:06Speaker 3: even know that they're being a mentor for you. But
- 17:08Speaker 3: really the true definition of a mentor is a two
- 17:11Speaker 3: way stream. You both are actively and voluntarily participating in
- 17:16Speaker 3: this interplay, this exchange of experience, reflection and experimentation with
- 17:22Speaker 3: each other. And it doesn't necessarily have to be about
- 17:25Speaker 3: venu medicine. It can be about life. But I do
- 17:27Speaker 3: think that happens to really help with the emotional aftermath.
- 17:32Speaker 3: It helps you be more gentle on yourself from that
- 17:35Speaker 3: internal narrative, that villain that is telling you not the
- 17:40Speaker 3: most positive thing. Find yourself with a mentor who can
- 17:44Speaker 3: lift you up and realize that your mistakes are not
- 17:47Speaker 3: what define you.
- 17:48Speaker 2: It's what gives you that edge.
- 17:50Speaker 3: That's the key with those mistakes, and that's the key
- 17:54Speaker 3: with that reflection on how you gain that experience and
- 17:59Speaker 3: you ultimate reflect.
- 18:01Speaker 1: Yeah, that makes a lot of sense and really emphasizes
- 18:04Speaker 1: the importance of being in community, seeking a network, developing
- 18:10Speaker 1: your support system. It can be easy to isolate yourself
- 18:13Speaker 1: and feel like you're the only person that's making mistakes,
- 18:15Speaker 1: and that's one of the main reasons why we want
- 18:18Speaker 1: to be talking about here on the podcast, because everyone
- 18:21Speaker 1: makes mistakes and it's what you do afterwards that really
- 18:24Speaker 1: really matters. And providing that specific action step of going
- 18:27Speaker 1: to talk to somebody about it and share that emotional burden.
- 18:31Speaker 1: I really like that description is a really helpful and
- 18:33Speaker 1: practical tool that we can all take away from this conversation.
- 18:37Speaker 3: I couldn't agree more because a lot of times people
- 18:40Speaker 3: feel like a lot of these really amazing and talented
- 18:45Speaker 3: surgeons or people it doesn't even have to be a surgeon,
- 18:48Speaker 3: just talented people have amazing intuition.
- 18:52Speaker 2: Keep in mind, what's the root word in there. It
- 18:54Speaker 2: is tuition.
- 18:56Speaker 3: It is that idea of you are getting taught in
- 18:59Speaker 3: your learning, and therefore that that tuition, that's the part
- 19:04Speaker 3: you have to pay the price. That's the part that
- 19:07Speaker 3: you have to have the experience and you have to
- 19:10Speaker 3: have the reflection. The word tuition is in that word
- 19:14Speaker 3: intuition because it essentially says, I am making these decisions
- 19:19Speaker 3: because I have the tuition and now it's in me.
- 19:22Speaker 3: But you're not going to have the intuition unless you
- 19:26Speaker 3: have that tuition first. And the only way to get
- 19:29Speaker 3: the tuition is through experience and then reflection.
- 19:33Speaker 1: Awesome. That is a helpful framework to keep in mind
- 19:37Speaker 1: and a reminder that it's a process. We say this frequently,
- 19:41Speaker 1: but I'm going to say it again that venor and
- 19:44Speaker 1: medicine is a practice. You've got to get the reps
- 19:46Speaker 1: in and having that coach, that mentor along the way
- 19:49Speaker 1: to get a gut check you as you go is
- 19:52Speaker 1: so so valuable. So really appreciate those words of wisdom
- 19:57Speaker 1: in general. And I want to wrap our car versation
- 20:00Speaker 1: today by focusing specifically on that new grad, that recent graduate.
- 20:05Speaker 1: So what advice would you give to those of us
- 20:09Speaker 1: who are absolutely terrified of making that very first big
- 20:13Speaker 1: mistake out in practice?
- 20:15Speaker 3: Yeah, certainly, if you're terrified of making that big mistake, Well,
- 20:18Speaker 3: first I want to say, I feel you, that I
- 20:21Speaker 3: feel the exact same way. And so the three things
- 20:24Speaker 3: I would focus on if I was a new grad. Right,
- 20:26Speaker 3: if you always ask the question, if your older self
- 20:28Speaker 3: could talk to your younger.
- 20:29Speaker 2: Self, what would they say? And here are the three
- 20:31Speaker 2: things I would say.
- 20:32Speaker 3: It's number one that fear is a good thing, right,
- 20:35Speaker 3: Embrace that fear, because that fear is the stretch zone. Right,
- 20:39Speaker 3: that fear or that level of uncertainty is the stretch
- 20:43Speaker 3: zone because just like any muscle, if you stretch it
- 20:47Speaker 3: and then contract it, it usually is going to come
- 20:50Speaker 3: out stronger on the other side. And so when you're
- 20:53Speaker 3: doing surgery or anything, you don't want to operate from
- 20:56Speaker 3: that idea of fear. You want to operate, in my opinion,
- 21:00Speaker 3: from an idea of presence. Presence is different than confidence, right,
- 21:03Speaker 3: Presences means you're locked in, you're focused, because confidence without
- 21:07Speaker 3: that experience, without that reflection is just arrogance and scrubs, right,
- 21:13Speaker 3: And so I lean a little bit away from the
- 21:16Speaker 3: word from confidence, and I focus on presence.
- 21:18Speaker 2: So I would just say, embrace the fear.
- 21:21Speaker 3: It's the stretch stone, and when you come out of
- 21:24Speaker 3: that stretch stone, you're stronger.
- 21:26Speaker 2: The second thing I would say is trioge your mistakes.
- 21:29Speaker 3: Right, making a different call, picking the wrong suit, your size,
- 21:34Speaker 3: or let's say you decide to prescribe a different medication
- 21:38Speaker 3: or you have a different tech. Those are things that
- 21:40Speaker 3: you can work through. Those are things you could have
- 21:42Speaker 3: a conversation about. Those are things that you can work
- 21:44Speaker 3: on with your experience and your reflection. So triage those
- 21:49Speaker 3: mistakes that you can learn from. That's the second thing.
- 21:52Speaker 3: And then finally find your tribe right, find your people,
- 21:55Speaker 3: find your hive essentially your community people you can talk
- 21:59Speaker 3: to you and have a mentor, because that is going
- 22:02Speaker 3: to be one of the biggest and most impactful decisions
- 22:06Speaker 3: that you can make going forward is find a realistic goal,
- 22:10Speaker 3: then give yourself a timeline for that goal, and then
- 22:12Speaker 3: have a mentor to critique that goal, because I think
- 22:17Speaker 3: that you can't protect people, because when you protect people
- 22:20Speaker 3: from making mistakes, I think you ultimately rob them of competency.
- 22:25Speaker 1: Oh, such great things to think about and such valuable advice.
- 22:30Speaker 1: Mistakes are hard for everyone. I think everybody gets that
- 22:35Speaker 1: same feeling in your gut when you think about mistakes
- 22:38Speaker 1: or a particular case or memory immediately comes to mind,
- 22:43Speaker 1: and we all know that feeling, and nobody wants to
- 22:45Speaker 1: make them. But I think emphasizing the fact that we
- 22:47Speaker 1: need mistakes in order to grow and be better is
- 22:51Speaker 1: a really great reframe of a necessary discomfort to stretch
- 22:55Speaker 1: those boundaries of our stretch zone. And so I think
- 22:58Speaker 1: you've got to identify that feeling validated. It happens to everybody,
- 23:03Speaker 1: but provided us some really helpful tools to work through
- 23:06Speaker 1: that and use those mistakes to our advantage moving forward.
- 23:09Speaker 1: And so for that, I'm so grateful for you for
- 23:12Speaker 1: coming on the show, for kicking off this series, Doctor Campbell.
- 23:15Speaker 1: I really really appreciate your time and thoughtfulness.
- 23:18Speaker 3: Ah, this was this is the type of conversation vetternary
- 23:21Speaker 3: medicine needs, and so I feel honored and it was
- 23:23Speaker 3: a privilege joining you today.
- 23:26Speaker 1: Fantastic and thank you so much for each of you
- 23:28Speaker 1: for joining us on this episode of My Veterinary Life podcast.
- 23:31Speaker 1: We love sharing this journey with you, and remember, we
- 23:34Speaker 1: want to hear from you, so please be sure to
- 23:35Speaker 1: leave us a rating and review on Apple Podcasts or
- 23:38Speaker 1: whatever platform you listen to, and you can also email
- 23:40Speaker 1: me at MVL podcast at ABMA dot org. Take care
- 23:44Speaker 1: and we'll see you next time.