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Latest / Stop the Burnout Podcast

Epi 57: Dealing With the Same Frustrating Issues at Work? Here’s What to Do When You’re Not the Boss

Have you ever walked into work already dreading the same frustrating situations, feeling like nothing is ever going to change? And worse, you’re convinced that because you’re not a manager or owner, you can’t change it?

Many veterinary professionals and high achievers fall into the trap of believing they have no control, which leads to burnout, resentment, and repeating the same exhausting patterns.

Well…the time has come to be able to do something about it! I’m getting into the neuroscience behind why your brain tells you that you're stuck, including learned helplessness and avoidance…

The skinny

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