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Episode 22: Lizzie Newton - Spinning, Lagree, Running, and Taylor Swift

Introducing Lizzie Newton - the first person Paul ever met at Bristol Total Fitness

Lizzie's Spinning journey

Group Power

CORE - Wayland Square in Providence

229 Waterman St. Providence, RI 02906 - corefitprov.com

Lagree

Say that Lizzie sent you, you get 1/2 off your first Lagree class and 1% off your first package

Aug 24th Taylor Swift ride 10am

Fitness friends

We talk about Paul's upcoming races:

September 1 - Finish for a Guinness

October 6 - The Ocean Road 10k (Paul's first ever 10k)

And of course, we talk about the Tunnel to Towers 5k.

You can join the team or donate through Team Rhode…

The skinny

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