Latest / State Of Mind Mental Health Podcast
#69 - The Blueprint of a Good LIFE: Values, Virtues, Ethics, and Behaviour with Ryan A Bush
Join us in a transformative conversation with Ryan A. Bush. The author of 'Become Who You Are,' A new theory of self-esteem, human greatness and the opposite of depression.
Get the new book - https://designingthemind.org/becoming
More about Ryan here - https://designingthemind.org/philosophy/
Takeaways
The process of designing and changing one's mind is essential for personal growth and well-being.
Virtues, ethics, and values are crucial for living a good life and experiencing deep fulfillment.
Suffering is not necessary for happiness, but it can sometimes lead to personal growth and meaning…
The skinny
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