2. 10 steps to a life of misery
What things can you do everyday to be happy? Well, one thing you can do is stop trying to be happy all the time. In this episode, Roger, Kelly and Sean discuss actions you may be doing everyday that will prevent you from feeling good. Listen all the way to the end to hear Roger’s most embarrassing moment.
Dr. Roger McFillin / Radically Genuine Website
YouTube @RadicallyGenuine
Twitter: Roger K. McFillin, Psy.D., ABPP
Substack | Radically Genuine | Dr. Roger McFillin
Instagram @radicallygenuine
Contact Radically Genuine
—-----------
FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS
Background reading…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.