Somatic Experiencing & Chronic Pain: Trauma and the Body | Episode 18
Sandy was recently asked to speak on a workman's compensation panel about somatic experiencing — and she is bringing that same depth of expertise directly to this episode. If you have ever wondered what somatic experiencing actually is, how it differs from talk therapy, or why chronic pain so often has a nervous system story underneath it, this is the most comprehensive answer Sandy has given on the podcast.
What This Episode Holds
What somatic experiencing actually is, how Peter Levine developed it, and why it works at the physiological level rather than the cognitive one
The concept of…
The skinny
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