Latest / The Mental Game: Why Elite Athletes Are Talking About Therapy
Harnessing the Power of Music in Athletic Performance
This episode explores the intriguing connection between music and athletic performance. We delve into how athletes use music as a tool for motivation, focus, and emotional regulation. Hear from sports psychologists about the science behind music's impact on the brain and performance, as well as personal anecdotes from athletes about their go-to playlists and how music plays a part in their mental game.
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The skinny
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