Latest / From the Heart with Rachel Brathen
Riding An Emotional Rollercoaster - The Journey Back To Aruba
Rachel has had a rollercoaster of a week! After traveling back to Aruba, leaving Ringo behind in Sweden, learning he ran away and more, she has been to the depths of despair and back more times than she can count. If you’re also feeling scattered, ungrounded, and unable to grasp all the emotions coming at you, this episode begins with a meditation that will bring you from chaos to calm. The journey to get there is through dropping the resistance and finding self-acceptance.
After our minds are a little quieter, it’s story time! Rachel recounts everything that happened over the past week in…
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