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What If It All Goes Right? TIU Trainer Angela Gargano on Resilience, Confidence & Starting Over

This week we're back with Tone It Up trainer, 6x American Ninja Warrior, and motivational speaker Angela Gargano and this conversation is pure fuel. Angela opens up about tearing her ACL on national television (her second tear!), the mental side of her comeback, and the moment she decided to go all-in on motivational speaking after manifesting it a year before. We talk confidence vs. courage and Angela answers your community questions, from building your first pull-up without a bar to her honest take on fitness foundations and trends.

[00:00] Coming Next

[01:00] Intro

[02:07] New Workouts &…

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