Latest / The Hypnotist / Healing Angels Hypnosis – Deep Energy Restoration and Peaceful Sleep
Transcript
- 0:05Welcome to The Hypnotist, the show that gives you inside
- 0:09access to cutting edge hypnosis with real clients facing
- 0:12genuine. Issues.
- 0:13Brought to you by The Hypnotherapist, demanded by
- 0:16celebrities, CEOs and even royalty, Adam Cox.
- 0:20These recordings took place live from Evans Clinic in London's
- 0:24world famous Harley Street. So get yourself comfortable and
- 0:31enjoy today's episode of The Hypnotist.
- 0:40Do you believe in angels? Many people.
- 0:42Do and this. Hypnosis session is.
- 0:45Based on the. Idea of healing angels, so not
- 0:49those kind of. Big, grand, biblical kind of
- 0:51angels, but. Just imagine tiny, almost like
- 0:56Firefly sized. Angels, but just.
- 0:58Imagine. If you were.
- 1:00About to drift. Off to sleep in a mystical.
- 1:03Magical forest floating on a little cloud and just imagine
- 1:08hundreds of very powerful, kind, compassionate, healing angels
- 1:13not just helping you get to. Sleep but healing any?
- 1:17Part of your body, any part of your emotions, any part of your
- 1:20spirit that needs healing. Well, you've come to the right
- 1:24place. My name is Adam and in this
- 1:27hypnosis session. That's what you can expect.
- 1:30A hypnosis session. About healing angels.
- 1:33Now, one of the wonderful things about hypnosis is that it
- 1:36utilizes the power of your imagination.
- 1:40And just like when you watch a good movie, you can suspend
- 1:44belief to enjoy the movie. You know that action movie isn't
- 1:49realistic, but you kind of get in with it anyway.
- 1:53And that can also happen in hypnosis.
- 1:56So even if you don't believe in mystical forests and healing
- 1:59angels, your unconscious will accept certain suggestions that
- 2:04feel beneficial for you. So if you feel that you would
- 2:08want to heal yourself in any way, even if you don't know
- 2:12really what needs to be healed, because this uses a.
- 2:15Powerful metaphor of. Intuitive healing angels that
- 2:19simply know what you need. You might get some value from
- 2:22this. The actual client that I was
- 2:24working with. Had certain issues around their
- 2:27eye and in their chest. And that's why some of those
- 2:30suggestions are linked into this, but because they're
- 2:35intuitive healing angels in your experience.
- 2:39They might. Go to your knee if you have knee
- 2:41pain, or your back if you have back pain, or your head if you
- 2:44have migraines, whatever. Your body needs just expect the.
- 2:48Angels to kind of move to that location now, the ending of this
- 2:53session. Has 2.
- 2:54Different endings. It has what's called AI, don't
- 2:59know if you remember those Choose Your Own Adventure books
- 3:01where if you have one page, you get a different storyline than
- 3:04another, but that's kind of what this is all about.
- 3:07At the end it says when I count from 1:00 to 10:00, if you want
- 3:10to drift off into sleep, you'll go to sleep.
- 3:13And if you want to awaken, you will awaken.
- 3:15So if you are listening to this and you want to drift off to
- 3:18sleep, I would say prepare your body in such a way that you can
- 3:22do that. So wear the clothing appropriate
- 3:25to go to sleep, have the lighting appropriate to go to
- 3:28sleep, and also try not to listen on headphones.
- 3:32Maybe listen? In something that means that if
- 3:35you were listening and you drift off to sleep, you're not going
- 3:37to get tangled up in cables or. You know.
- 3:40Have a Bluetooth headphone fall out of your ear?
- 3:43So just have the intention. Equally, if you're listening to
- 3:46this and you don't have the intention, I would say don't
- 3:50listen in bed. Find a nice comfy chair or sofa
- 3:53and that might be better for you.
- 3:55The suggestions of course were linked to the client that I was
- 3:58working with, so if you do like the idea of working with me
- 4:01directly, there will be a link in the description where you can
- 4:04schedule a completely free consultation call.
- 4:06We'll have a chat and it might very well be the case that we
- 4:09end up working. Together me.
- 4:11As your hypnotherapist for now though.
- 4:13Find a quiet. Comfortable place where you
- 4:16won't be disturbed. Relax and enjoy the session.
- 5:04Take a deep breath in, and as you breathe in, breathe in that
- 5:14feeling of calm relaxation. And as you exhale, feel a
- 5:23wonderful feeling of release, as if any tension, stress, or
- 5:30worries is just leaving your body in your outward breath.
- 5:39Breathing in relaxation, exhaling tension.
- 5:45And notice as you breathe out that you allow your body to let
- 5:52go of any tension, any worries, any stress, and just settle into
- 6:01that feeling of pure comfort. That's right.
- 6:12And notice that when you breathe deeper, you can breathe in more
- 6:21of that relaxation. And as you exhale, you can
- 6:28release any feelings of tiredness, any feelings of
- 6:36stress or worry, and just feel your body start to adapt.
- 6:43Maybe that's your jaw getting looser, your breathing getting
- 6:48slower, with your arms and legs feeling so relaxed they feel
- 6:56limp and loose. That's it.
- 7:04Breathing in and breathing out. And the deeper you breathe, the
- 7:09more relaxed you become. And the more relaxed you become,
- 7:14the deeper you breathe. And as your body relaxes, your
- 7:20imagination awakens. And I want you to imagine what
- 7:29it would be like to be reading a children's book, a book of
- 7:38fantasy, of fairy tales, of magic.
- 7:47And as you flick through the pages of that book, I wonder if
- 7:52you could imagine an illustration, an illustration of
- 7:59a clearing in a forest, and you get a sense that this is a
- 8:05mystical, magical forest. And as you breathe in and
- 8:11breathe out, I want you to imagine what it would feel like
- 8:18to float into the page and find yourself there, standing there
- 8:28beside that magical, mystical forest.
- 8:35I don't want you to get a feeling.
- 8:36Then it's a pure, clean place. Imagine now, perhaps barefooted
- 8:48in that mystical forest, maybe with a sensation of soft Moss
- 8:54beneath your feet, feeling relaxed and noticing that the
- 9:00air is so clean, so pure, perhaps with just a mild scent
- 9:10of pine or wildflowers. And as you walk into the forest,
- 9:18find that clearing. And as you find the clearing,
- 9:22you notice that sunlight filters through the trees like beams of
- 9:29gold, and every step you take in that forest feels light,
- 9:40effortless and serene. And at the edge of the clearing
- 9:47I want you to see an unusual Bush filled with brightly curled
- 9:56coloured berries. And your intuition is telling
- 10:01you that these are healing berries, magical healing
- 10:10berries. And I want you to imagine
- 10:16starting to pick the berries from that Bush.
- 10:22And each Berry has a different taste, but nothing like normal
- 10:29berries. Not like a.
- 10:31Blueberry. Or a BlackBerry, or a Raspberry,
- 10:35or a strawberry. These tastes are distinctive,
- 10:41strong, sweet, tangy perhaps, But you get the sense that these
- 10:49are magic berries in a mystical forest that have the unique
- 10:55property of healing. And as you eat the berries, you
- 11:03could almost imagine feeling that healing energy within you,
- 11:09feeling that the healing properties of the berries are
- 11:14already going to work. That's it.
- 11:23And I want you to imagine there, after having a few of those
- 11:27berries, you find yourself in the very centre of the clearing
- 11:35in the forest. And I want you to imagine a
- 11:41small cloud is right there, there in the middle of the
- 11:46clearing. It's just floating about waist
- 11:51high and I want you to imagine what it would feel like to climb
- 12:00on top of that cloud and lie down like it's a floating fluffy
- 12:05mattress. It supports your weight and yet
- 12:14you still sink into the cloud and with each breath your body
- 12:21relaxes more completely. Any stress and worries just melt
- 12:29away and I want you to feel that peace is beginning to flow
- 12:34through you, from the top of your head, down your shoulders,
- 12:40and then through your chest and arms all the way to your
- 12:45fingertips and toes. You are safe here, supported,
- 12:54surrounded by warmth and light. And while you're floating on
- 13:01that cloud, notice the sunshine changing to hues of orange and
- 13:11red as it dawns on you that the sun is setting.
- 13:17And as the sunsets, you start to see glowing shapes.
- 13:24And initially you think of them as fireflies.
- 13:29Vibrant, flying, tiny balls of light.
- 13:36And you can see these tiny shapes drifting through the air,
- 13:42glowing softly, each one about the size of a ladybug, but one
- 13:52just perches on the end of your nose.
- 13:55And you can see they're not fireflies or ladybugs.
- 14:02These are healing angels. Each one radiates with a
- 14:10shimmering aura of white and gold.
- 14:16Where they move is peaceful, synergistic with an intuitive
- 14:21intelligence. And sometimes you recognize a
- 14:27face, or at least an expression, because these faces of these
- 14:32healing angels are peaceful, kind, smiling and full of
- 14:39compassion. And what started there's just a
- 14:45few now become more. I want you to imagine how good
- 14:53it feels just relaxing on that floating cloud there in the
- 15:03middle of the clearing as the sunset starts to turn into an
- 15:11early dusk. That's it.
- 15:18And I wonder if you can feel hundreds of these healing angels
- 15:27find their way from the mystical forest there to the clearing to
- 15:32you in the centre on that floating cloud.
- 15:37And hundreds of them flutter and fly so gracefully and elegantly
- 15:44towards you. Some of them rest on your skin,
- 15:52some of them fluttering nearby. But these are healing angels.
- 16:00They're able to go through you if they need to and if they
- 16:06choose to, and you would just feel it like a wonderful
- 16:10sensation of energy. And I wonder if you can sense
- 16:17their purpose, and maybe their purpose is to help your body to
- 16:24restore balance, to soothe and support every cell in healing
- 16:32and regeneration, but in such a way that it's in perfect harmony
- 16:40with the way that your body is naturally healing already.
- 16:47And I want you to feel how wonderful it feels, each one
- 16:50with its own unique powerful energy.
- 16:54And they surround you, creating a glow around your whole body.
- 17:02And maybe you feel warmth or a tingling sensation moving
- 17:05through you, feel the energy that fills the air.
- 17:11And we need to get a feeling that some angels are resting on
- 17:14your skin, while others now are gently entering your body
- 17:20through your breath and your heartbeat, carrying their light
- 17:26to the places that need it most. And they intuitively know where
- 17:33you need it most. And you may imagine them
- 17:37journeying to your chest, hovering around a certain area,
- 17:44because the healing angels feel that this part of your body
- 17:49needs more of your attention. And I want you to feel that
- 17:55their healing energy is working in harmony with your immune
- 17:59system. It's working with you.
- 18:05But I want you to notice something profound.
- 18:09Whenever you think of something to be grateful for, the glow of
- 18:14the healing angels gets a tiny bit brighter and it dawns on
- 18:19you. Gratitude is their fuel, and I
- 18:26want you to think of one thing that you're profoundly grateful
- 18:29for. And as you really connect with
- 18:33that feeling of gratitude, all of those healing angels get a
- 18:39little bit brighter and feel them helping your body,
- 18:48connecting with its inner wisdom to restore equilibrium, to
- 18:54create comfort, calm and repair. And maybe some of the others go
- 19:06inside your brain, gravitate towards perhaps the back of your
- 19:13eyes or anywhere else that needs it, Maybe certain structures or
- 19:20muscles or tendons. Softly soothing tension,
- 19:28balancing signals, bringing clarity and comfort where it's
- 19:34needed. And this is a pleasant
- 19:39sensation. The energy, the warmth, the
- 19:46compassion of these healing angels isn't just healing you.
- 19:53I want you to feel that it's teaching your body how to heal
- 19:56itself. It's turning tiredness into
- 20:00energy, confusion into clarity, despair into hope.
- 20:10It's doing so much more than you ever expected.
- 20:15Each tiny Angel moves like a floating ball of light.
- 20:22Preparing, harmonizing, calming. Always in perfect alignment with
- 20:32your body's deepest knowing. And just allow them to do their
- 20:40work. Breathing in and breathing out,
- 20:45breathing in a bit deeper, exhaling for a bit longer.
- 20:53And as you allow them to continue their important healing
- 20:57work, I wonder if you can find deep serenity settling in your
- 21:03mind that any old energy, worry or discomfort seems to dissolve.
- 21:13Just like mist in morning sunlight.
- 21:19You're floating on a cloud, but I wonder if you can feel even
- 21:22lighter, even freer, bathed in a sense of renewal and
- 21:30rejuvenation. Every cell seems to glow with
- 21:37harmony and balance, and every organ seems to resonate with
- 21:45empowered vitality, and I wonder if your whole being could feel
- 21:53like a Symphony of life. Isn't it true that every part of
- 22:01your body is like a different instrument in an orchestra?
- 22:08But I want you to feel it's all working in harmony, in TuneIn
- 22:12rhythm, in peace, all being led by the conductor, which is your
- 22:21intuition, a powerful feeling of doing what your body needs your
- 22:30body to do. And from this place of serenity,
- 22:39of calm and connection, I wonder if you could imagine what it
- 22:48would feel like to dream about your own future.
- 22:56But I want you to imagine dreaming about that future where
- 23:02you are completely healed. Maybe imagine yourself hiking
- 23:12through just nature, but breathtaking nature.
- 23:18Imagine seeing sunlight glinting in your healthy, radiant eyes,
- 23:25skin glowing with vitality. See your whole body alive with
- 23:31energy and joy, and see yourself with the expression of
- 23:39gratitude, not just for that future journey, but everything
- 23:46that led up to that point, the good and the bad.
- 23:51Some people believe that it's always darkest before the dawn,
- 23:56and some people really believe that life without challenges is
- 24:03not a life, because those challenges can lead to a whole
- 24:07new level of appreciation as to what it means to live and be
- 24:13alive, to choose how to live and what being alive means for you.
- 24:24And I wonder if you can feel the gratitude for that future
- 24:28version of yourself, but also for every step toward health and
- 24:34balance, for every moment of peace and resilience that has
- 24:41got you through difficult times. And I wonder if you could
- 24:47imagine feeling that radiant light still within you, not just
- 24:56in your dreams, but in your waking hours.
- 25:00Almost like it's guiding your body's natural intelligence do
- 25:09what it knows best to restore, to rejuvenate, to synchronize
- 25:17and thrive. That's it.
- 25:22And as you imagine now, the sunset is now darkness.
- 25:32And as you imagine looking up into the sky, I want you to
- 25:34imagine seeing stars in a clear sky, the angels still there,
- 25:45settling around you, forming A cocoon, a blanket of light
- 25:53keeping you warm, continuing the healing.
- 25:56And imagine these angels giving wonderful words of reassurance.
- 26:06You are healing, you are safe, you are loved, you are worthy.
- 26:18And I want you to imagine what it would feel like there on that
- 26:23cloud being healed by the angels.
- 26:28To imagine drifting into a deep, rejuvenating sleep, you're
- 26:34breathing slow and steady and your body weightless and
- 26:40supported by the cloud. And as you drift into that
- 26:48rejuvenating sleep, your subconscious mind continues to
- 26:53absorb all of the messages of harmony, of gratitude and
- 27:00healing. Feel the energy doing its work.
- 27:06Every heartbeat of every Angel carries that energy to every
- 27:12part of your body that needs care and renewal, perhaps even
- 27:20healing those parts of your body that don't even need healing
- 27:24yet. Consider it optimization.
- 27:30Prevention is better than cure. Feel your body updating to a new
- 27:38level of health. And in that dream, you're
- 27:44dreaming of radiant light, of rivers, forests and mountains,
- 27:52and more of that future where your body feels strong, vibrant
- 27:58and free. And there you are, in the middle
- 28:04of that forest, surrounded by those angels.
- 28:10And very soon your unconscious will have a choice to either
- 28:19drift deeper and deeper into that rejuvenating sleep, asleep
- 28:29so deep you will awaken the following day when the time is
- 28:33ready to awaken, or to awaken now knowing that when it is time
- 28:41to sleep, you will have one of the best night's sleeps you've
- 28:46ever had. Your unconscious gets to choose.
- 28:53Because very soon I will count from 1:00 to 10:00 if your
- 28:59unconscious wishes you to awaken.
- 29:03When I get to 10, you will awaken the feel of energy,
- 29:08vitality and optimism. But if your unconscious would
- 29:13like you to take this wonderful feeling of relaxation and drift
- 29:22deeper into wonderful rejuvenating sleep, then as I
- 29:29count from one to 10, rather than awakening you, it will help
- 29:34you drift even deeper to that wonderful place where quality
- 29:42sleep feels effortless. That's it.
- 29:50Starting to count now 123, 456, 789 and 10.
- 30:32Thank you so much for joining me on today's episode of The
- 30:35Hypnotist. If you've enjoyed this episode
- 30:38or got some value from it, please give it a five star
- 30:41rating and review. And maybe you know someone that
- 30:45would also benefit from this particular episode, in which
- 30:49case share the episode with them so they can also get the benefit
- 30:53too. And if you.
- 30:54Would like to listen to this episode where it's just the
- 30:58hypnosis, so no intro, no outro, no explanation, just the
- 31:03hypnosis and completely ad free. There will be a link in the
- 31:07description where you can subscribe at a very low cost and
- 31:11only get access to the hypnosis so if that's of interest please
- 31:15check that out. Thank you again for being a
- 31:19regular listener of The Hypnotist and I'll see you again
- 31:22soon for more.