4/16/26: Interview Part 3 with Dr. William Li - Food, DNA & the Science of Staying Well
This week's episode is a JOURNEY—literally and figuratively. We're diving into Part 3 of our conversation with Dr. William Li, physician, scientist, and bestselling author of Eat to Beat Disease and Eat to Beat Your Diet.
Here's what you're about to discover:
Dr. Li opens my eyes (and yours!) to the idea that there is no single "superfood" — what's truly super is your own body and its remarkable built-in health defenses. We talk about your blood vessels, your gut microbiome, your DNA, and how everything you eat travels through 60,000 miles of blood vessels to nourish every single cell in…
The skinny
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