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For The Kudos - #132

Jack, Joel, and Tess record episode 132 at Tess’ Brunswick East studio for the first time ever. They kick off the episode by discussing all the latest running news from Marugame, Boston, and Beppu before diving into the listeners' favourite segments.

TRAINING WEEKS

Joel’s training week starts with a bang... or rather, a snooze button. After sleeping through his alarm, he’s forced to join the Pulse crew for a Tuesday night session. He then hits the boulevard for a Friday threshold run with Paul, the Balance Runner. Jack shares details of his track session at Sandringham as he prepares for his…

The skinny

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