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Rest and Rejuvenate – Bathe Your Soul
In this episode I bring you to this place where you recognize it's time for a break. It's time to rest and rejuvenate. It's time to unplug and reset your consciousness through relaxation. This is about finding those peace filled activities or even personal non-activity that really resonates with every cell and fiber of your being.
Of course you can do a search and find many ways to do some self-care and while I encourage you to do that, I also encourage you to pay attention to the activity that really speaks to your soul. You'll feel it as you immerse yourself in a pattern interrupt in…
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