skinny.

Latest / Her Discussions with Dr Faye Bate

Are *these* Making You LESS Productive? | Mini Episode

Another Thursday, another mini episode!

Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.

This week, we're revisiting our episode with Lily Silverton, founder of The Priorities Method.

In the full episode, we discuss:

🧠 the 2 question mindset to shift your priorities

💼 how to separate work from your identity

⏰ the truth about 5am mornings

💭 how to analyse where your time goes

✨ why chasing perfection can backfire

Listen to the full podcast here:

Spotify…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.