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Episode 96: The Winter Whimsy Workshop
Hello, hi! Welcome to Season 4! We're kicking off this year's podcast season with a recording of the 2024 Winter Whimsy Workshop recorded on January 28th, 2024. This workshop was the finale to the 21 Days of Winter Whimsy prompts which can all be found on IG. The four pillars of Winter Whimsy include:
Look for Wonderland
Comfort Food and Drink
A Winter Soundtrack
Your Seasonal Sensory Map
In this episode you'll be coached through 5 distinct mindfulness prompts to help you access the things about winter that bring you joy, peace, calm and rest. By the end of the episode you'll be able to…
The skinny
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