Healthy Relationships: Effective Communication

The Unity Center · Feb 17, 2025 · 34m

Rev. Wendy Craig-Purcell's lesson focuses on building healthy relationships through trust, transparency, vulnerability, and emotional intelligence. Trust is built through consistency and reliability, while transparency promotes clear communication to avoid misunderstandings. Vulnerability strengthens emotional intimacy by sharing personal feelings, balanced by healthy boundaries. Emotional intelligence involves self-awareness, empathy, and recognizing the impact of one's actions. Techniques like the "Empty Chair" and spiritual concepts like karuna and chesed emphasize empathy and compassion…