Krishna Das: Spiritual Practices for Fear, Anxiety, and Overthinking | Pilgrim Heart Ep. 185
Krishna Das explores how spiritual practices like chanting and loving-kindness can calm anxiety and free the mind from the trap of overthinking. This time on Pilgrim Heart, Krishna Das shares his thoughts on: - Maharaj-ji, beyond the physical form - Discovering the guru’s presence everywhere - Our limited, human way of conceptualizing God - Spiritual life and relieving suffering in ourselves and others - Loving people as they are while still being able to set boundaries when necessary - The challenge of leaving relationships after they’ve served their karmic purpose - Allowing the mind to…
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