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New Year, New Injuries? with Dr. Timothy Burns
Happy New Year! Are you beginning a new exercise routine as part of your resolution? If so, this episode is for you! Hear all the tips and tricks Dr. Timothy Burns gives on how to safely return to activity if you have taken some time off, or wish to start new! Also, listen to the precautions to take to avoid injury, and the warning signs that something might be wrong and when to seek help. Most importantly- know that your medical professionals are there to help you and want to see you succeed!
Did you know that you don’t need a doctor’s prescription to receive physical therapy? The laws of…
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