Latest / HAVE FAITH LET IT BEGIN® / Meet Ralph: The Trainer Changing Lives with Kindness and Strength
Transcript
- 0:00Meeting people that are just genuine, good-hearted, and well-spirited,
- 0:05well-minded, well-grounded, and is willing to do for others as they even do for themselves.
- 0:12That's what I have met in a gentleman
- 0:14named Ralph, who has been officially training me to get into shape.
- 0:19Oh, I've got to put my seatbelt on, and you're ready for Half-Aid Let It Begin,
- 0:23because it starts right now. Click it, Angel.
- 0:28Half-Aid. Let it begin. I'm going to start right now.
- 0:33Welcome to Have Faith. Let it begin.
- 0:37Here's your host, Angel Santana. Ariel, can you say, have faith?
- 0:42Let it begin. Let it begin? Let it begin. Say, have faith.
- 0:47Let it begin. Let it begin. No. No. No? Okay. Noah. Hi, Noah.
- 0:53Noah! Noah! It's happy birthday, Noah! Don't be easy.
- 1:04This little light of mine, I'm gonna let it sound.
- 1:09This little light of mine, I'm gonna let it sound.
- 1:13This little light of ray, I'm gonna let it sound. Let it sound.
- 1:19Let it sound. Let it sound. Yeah.
- 1:24Daddy, I'm so excited. But I have one question. What's your question?
- 1:28I'm going to be a pastor or a minister?
- 1:31Good question. I don't know, but it is all in God's hands. Good morning.
- 1:36You're listening to Have Faith, Let It Begin, and it starts right now.
- 1:41Hello, everyone, and welcome to Have Faith, Let It Begin. It is a Friday edition.
- 1:45I cannot believe it. We're saying goodbye to July.
- 1:49Sorry, hello. We're saying goodbye to June, saying hello to July.
- 1:53I guess I'm a little bit ahead of myself, right?
- 1:55Yeah, you know, listen, here's the update. I haven't really had a chance to
- 1:59get in it with you guys about my personal update, but here's what it is.
- 2:04I officially have been diagnosed as a pre-diabetic and, you know, it's been a journey.
- 2:11I've been doing the best I can to try to keep the sugars down.
- 2:14The good news is I am not on insulin.
- 2:16So I decided it was my, it was in my best interest to get into shape.
- 2:21And I've been doing that.
- 2:23And because of that, I joined the gym and one of my colleagues by the name of
- 2:28Ralph, just an awesome person. You know, sometimes you just got to thank God
- 2:32for the people that have been brought into your life.
- 2:34And every person that I work with at my job has truly been messengers and angels.
- 2:40But Ralph also, in addition to like, you know, Nick, which all of you know, and Justin and Dr.
- 2:46E and all these people that I work with. But with Ralph, he took it to a different
- 2:51level with me and in a way of more of a guiding light and saying,
- 2:56hey, angel, I am actually a personal trainer.
- 2:59And, and, you know, I mean, I, by the looks of him, I knew he was,
- 3:03he worked out, you know, he's just all jacked up.
- 3:05I know he's laughing right now, but he is, he's all jacked up,
- 3:08you know, he's got all those muscles and everything, but he,
- 3:10he offered to train me and here I am, you know, joining the gym.
- 3:14I gave him a call cause I told him I, you know, would let him know when I was going to be there.
- 3:17And he said, he's going to do his best to show up. I didn't want to put pressure
- 3:20on him. So, you know, here I am on the treadmill getting warmed up.
- 3:23And all of a sudden And I looked to my left and there he is with that big smile.
- 3:26And he said, Hey, let's get it going.
- 3:28And let me tell you, I'm a little sore today. I'm a little sore.
- 3:32I'm feeling good i'm feeling really good and you
- 3:36know we've officially started the journey when i started the weight
- 3:38loss journey i was officially at 238 pounds i'm happy to tell you that today
- 3:43i'm at 214 with water weight it fluctuates so there's days where i'm 216 214
- 3:49218 214 but the lowest i've gotten to now is 214 and i feel healthy i feel better my knees are better.
- 3:58My sciatic, which I've always told you guys, someone has disappeared.
- 4:02I want to give a big shout out to all the physical therapists over at Advantage
- 4:06Physical Law Therapy, Advantage over on Dunning Road.
- 4:1025 sessions with them. I'm done
- 4:12for the year. And now I'm starting to bulk up and get myself in shape.
- 4:17Where's the message in all this, right? The message is you never know who you're going to meet.
- 4:22But what you are going to realize is that when you meet that person that truly
- 4:26inspires you, motivates you, and does everything in their power to help you.
- 4:31Not because they feel like they need to, because they want to.
- 4:35And that's what Ralph does.
- 4:36Ralph's journey is just beginning. You know, he shared with me that he wants
- 4:40to begin his own business.
- 4:43I don't want to throw it out there without his permission, but we're going to
- 4:47help him at Have Faith Let It Begin.
- 4:48And if you're a person that needs personal training and you don't have to live
- 4:52in the state of New York, He's going to be doing things with Zoom.
- 4:55He's going to be doing things where a portfolio is going to come out.
- 4:59I'm one of his portfolios, I guess you can say.
- 5:02And I'm not getting paid for any of this. I want to make sure everybody's aware.
- 5:05This is not me endorsing him because he paid me.
- 5:09This is me doing it because I know that he has a lot to offer the world.
- 5:14And his story is unbelievable, his personal testimony. And we're hoping to get
- 5:19him on the show as well. So,
- 5:22Be grateful with what God puts
- 5:24in your lap, because sometimes you don't realize it until you have it.
- 5:28And I'm happy to say that, you know, Ralph is becoming a good friend of mine
- 5:31and to have him, you know, Nick and Justin, the three, you know,
- 5:36are, I would say it's going to be a tripod, but now we've got,
- 5:38you know, now we got the four, the four horsemen. That's what we'll call each other.
- 5:42And we're ready to take on the world. So I'm hoping that each and every one
- 5:46of you has that at your home, has that at your fingertips. and I hope that you'll
- 5:50ride with me in this journey in my faith toward getting healthier and I ask him for prayers.
- 5:56So with that being said, let's pray together.
- 5:59Heavenly Father, thank you for today. Thank you for yesterday. Thank you for tomorrow.
- 6:03Even though it's not guaranteed, we know that with you, everything is possible.
- 6:08Thank you for individuals like Ralph with a great personality,
- 6:12a great heart and someone who is willing to give to others.
- 6:16Thank you for people like Nick who always inspires to be a better person every day.
- 6:22Thank you for Justin who continues to go into work with a great attitude and
- 6:26just a really laid back, chill out kind of guy.
- 6:29And thank you for all our colleagues at my job and all the colleagues at your
- 6:32job, Have Faith, Let It Begin family.
- 6:34We wanna thank people like Mansa, Yesenia, Sigfredo, Chip, Addison.
- 6:40We wanna lift up in prayer. Carol in Florida. Carol, I love you. I miss you, Carol.
- 6:44And we gotta get you on the show. And Dr. E will be back on Monday.
- 6:47And I just wanted to say thank you to everyone because you guys are inspirational
- 6:52to me and I'm excited and I know that pretty soon I'll be able to put my before
- 6:57and after photos and then moving forward, we'll just stay healthy.
- 7:00So on behalf of all of us here at Have Faith, Let It Begin, stay healthy,
- 7:04stay kind, be kind to others and never forget to have faith and let it begin.
- 7:11Thanks, Ralph. Let's get it going.
- 7:13Thank you for listening to Have Faith, Let It Begin. I'll be back tomorrow.