166: Rise and Run Rewind: A Conversation With Taryn Terrell
The title may read “Rewind” but most of this week’s episode includes fresh material. Starting with our introduction from Mara, who is out training with Rise and Run’s latest #dopeybaby, and rolling right through to the Race Report, featuring Greg’s recap of the Philadelphia Marathon episode 166 kicks off your Thanksgiving Weekend and, perhaps, your long challenge training run.
This is truly the hard part of your marathon training regime. We hope we can help with our treasure trove of tips, including the benefits of slower, comfortable long runs and the importance of being present during your…
The skinny
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