7 Reasons Why Macro Counting "Doesn't Work" for You
Marco counting is what healed my relationship with food. It opened me up to this whole new word where I didn't need to deprive myself of food. I no longer needed to eat as little as possible, avoid my favorite foods, and completely cut food groups out of my daily food intake.
I finally stopped feeling confused about WHAT I should and shouldn't be eating, or confused about HOW MUCH I should and shouldn't be eating. I could sit down each day and properly fuel my body without the stress, without wondering if I was "doing it right", without feeling guilty or having to punish myself. If you can…
The skinny
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