#111 Why is fat loss so complicated?

The Shane Walsh Podcast · Sep 24, 2020 · 51m

This episode of the Shane Walsh Fitness Podcast is a recording from the Collective Fitness Podcast where I was a guest.

We chat about a number of topics including:

MNU

Why is fat loss so complicated?

Starvation Mode

Myths

How to cope with cravings

PCOS

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