4 Hidden Causes to Knee Stiffness That Doctor’s Miss! | Episode 254
Do your knees feel tight, locked, or hard to move in the morning? Most people are told this stiffness is just arthritis or normal aging. But what many people don’t realize is that knee stiffness can come from several different sources, and many of them have nothing to do with arthritis at all. In this podcast, we break down 4 hidden causes of knee stiffness that most healthcare providers miss, including how problems in your back, hips, and knee mechanics can create stiffness, pain, and loss of mobility. Research from the ESPOSS study has even shown that 25.6% of knee pain can originate from…
The skinny
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