Latest / MPR News with Angela Davis
How to build confidence and overcome self-doubt
Confidence can be hard to find when you're facing a new challenge, recovering from a mistake or simply hearing that critical voice in your head. But confidence isn't a personality trait. It's a skill that can be developed.
MPR News host Angela Davis and her guest talk about how to quiet your inner critic, learn from mistakes, recognize your wins and take action — even when you don't feel ready.
Guest:
Cindra Kamphoff is a professor of sport and performance psychology at Minnesota State University, Mankato. She is a certified professional coach and mental performance consultant who founded the…
The skinny
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