Latest / Stroke Recovery Rehab

Creating Your Stroke Recovery Plan for Ongoing Progress
While the road to recovery after a stroke looks different for everyone, creating a personalized structure that supports ongoing progress is one of the most important things a stroke survivor can do.
In this episode, I’m joined by occupational therapist and stroke survivor Anadee Nikte to discuss neuroplasticity-friendly habits that can support recovery after stroke.
*Note: This podcast was originally recorded as a Substack Live event on November 12, 2025.
To read the blog Anadee and I discuss, visit…
The skinny
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