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Creating Your Stroke Recovery Plan for Ongoing Progress

While the road to recovery after a stroke looks different for everyone, creating a personalized structure that supports ongoing progress is one of the most important things a stroke survivor can do.

In this episode, I’m joined by occupational therapist and stroke survivor Anadee Nikte to discuss neuroplasticity-friendly habits that can support recovery after stroke.

*Note: This podcast was originally recorded as a Substack Live event on November 12, 2025.

To read the blog Anadee and I discuss, visit…

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