What I do when I'm beating myself up
What do you do when you cannot stop being an asshole to yourself?
In this episode, we're talking about beating yourself up, especially if you're a high-achieving, hyper-ambitious human who just calls it "having high standards."
I break down:
How I went from overcomplicating everything in business to building a million-dollar brand by doing the boring-ass basics on repeat
How I finally started losing weight (and feeling good in my body) using the same exact principles
Why you do not have to torture yourself to create big results—and how to build a life and business that feel pleasurable…
The skinny
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