Latest / Get Free From Anxiety | Panic Attack, Anxious, Stress Relief, Peaceful Mind, Journaling, Faith
#135 | Why Anxiety is Actually a Signal, Not a Problem: The #1 Way I Take Control by Reshaping My Thoughts
There is something I want you to know: anxiety is not the problem. It's the symptom. Today, we are taking a good look at the root of what's been disrupting your peace, and why that changes everything about how you approach it. I'm also getting real about how anxiety can steal your joy even when life is going perfectly well, because I've lived that, and I know you have too. We're talking about the power of actually slowing down and thinking — something anxiety doesn't want you to do — and how we can start doing that by asking four simple questions. Anxiety should not ever be in control. You…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.