A1C Over 5.7? Make These 3 SIMPLE Changes to Lower It Fast
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If your A1c came back at 5.7 or higher, nobody actually explained what that number means. You were probably told to watch your sugars and lose weight, then sent home with no real plan. That advice has kept people stuck in prediabetes for 10 to 15 years.
In this video, I'm going to explain what your A1c actually measures, the three changes you can make starting at your very next meal, and why the number on your lab paper is the last thing that tells you about your health.
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0:00 A1C Over 5.7? Make These 3 Changes to Lower It…
The skinny
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