Latest / The House of Wellness

Full Episode: Personal Trainer, Yoga Teacher, Wellness Coach, and Author Rachel Grunwell, The Show's Pharmacist Piyara Perera, And Internationally Acclaimed Nutritional Biochemist, Speaker and Author Dr Libby
Even wondered the best ways to get iron into your system??? Well that question is answered today on The House of Wellness on The Breeze Thanks to our friends at Chemist Warehouse. Today Mel is Joined by personal trainer, wellness coach, yoga teacher, and author Rachel Grunwell, our resident pharmacist Piyara Perera, and Internationally acclaimed Nutritional Biochemist, speaker, and author Dr Libby. Rachel Grunwell chats about how you can start your running journey. It doesn't matter what age you are, how much you've run before, if you've seen people running and just want to start or just need…
The skinny
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