Maximizing Muscle Growth (How To Get JACKED) | Jim Brown and Joshua Smith GSD Mode Podcast...

GSD Mode Podcast · Mar 2, 2023 · 1h 3m

GSD Mode Podcast with Jim Brown and Joshua Smith discussing the most important elements to building more muscle. We discuss weight training (volume, intensity, etc...), Eating/Nutrition, Recovery, Sleep, Supplements and more...

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