WITH MUSIC - Somatic Recovery and Power: Sleep Affirmations for Physical Vitality

Good Sleep: Positive Affirmations · Oct 6, 2026 · 1h 2m

The body keeps score of every hard week long after the week is over. Overnight, this session works with your muscles, breath and nervous system to release what training and stress left behind.

Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:

Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129

Spotify…