Throwback: You Don’t Have Anxiety… Your Life Is On Fire - with Dr. John Delony
What if your anxiety isn’t the problem… but the warning sign you’ve been ignoring? Anxiety is an alarm system to the fires burning in your life.
In this powerful throwback episode of I Like Birds, Zach Rippey sits down with the highly respected Dr. John Delony to unpack the truth about anxiety, identity, and what it really means to live a non-anxious life.
So many people today feel overwhelmed, stuck, and disconnected — but what if anxiety isn’t something “wrong” with you? What if it’s your body trying to get your attention?
In this conversation, we dive into:
Why anxiety is an alarm system…
The skinny
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