Building an Emotionally Healthy Family in a Culture That Won't Stop Shouting, with Sarah Boyd, M.Ed. in Psych
Ever feel like the world's volume knob is stuck on "too loud"? In this week's episode of Typology, I'm joined by my friend Sarah Boyd—an insightful Enneagram Four and author of the brand-new book, Turn Down the Noise: A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World.
Sarah has walked through seasons of deep beauty and deep challenge—including her own cancer journey—and she's here to share how those experiences have shaped her understanding of creativity, meaning, and the role our emotions play in living a full, authentic life.
We talk about how…
The skinny
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