The Wellness Syndrome by Carl Cederström and André Spicer - Book Summary

7 Minute Books: Free Book Summaries · Jul 28, 2026 · 3m · transcript

“The Case Against Wellness: Why Feeling Good Might Be Making You Sick”

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Title: The Wellness Syndrome

Author: Carl Cederström and André Spicer

Category: Personal Growth, Culture & Society, Philosophy & Big Ideas

Have you ever felt guilty for not being healthy enough? That's exactly the feeling Carl Cederström and André Spicer diagnose in The Wellness Syndrome.

In this episode, Sam and Sophie walk through the book's key arguments: the 'sovereign…