*Running in Ramadan | Hiwar Maʿa Mihwar Podcast – Episode 17*
How do you stay active while fasting in Ramadan?
In this episode of Hiwar Maʿa Mihwar, Mudarris Fairuzee and Mudarris Ilyas share their personal strategies for running during the month of Ramadan. They discuss the best times to run, and practical tips to maintain a healthy lifestyle throughout the blessed month.
We are also joined by Ustaz Abdul Syakur, who shares his experience delivering food and items during Ramadan. He talks about the challenges of working while fasting and expresses his deep respect and admiration for delivery riders who continue serving the community during this month…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.