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SUFB 1097: How To Buy Food And Eat It To Live For A Better You And A Better Ocean
We strive to live for a better Ocean because it makes our planet healthier. We eat nutritious food because it makes us healthier. Can we have both? Sure. We just need to make a few changes and that can be more difficult than it sounds.
Joining me on today's episode (and the next two episodes) is Cait Mizzi, who is a Functional Nutritionist and the host of the NOSH Podcast, to discuss sustainable living in regards to the food we eat and how it could benefit our health and the Ocean's health.
Cait dives into why specific nutritional lifestyles may not be the best for our health or our planet…
The skinny
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