Overcoming Subtle Self-Sabotage Patterns with Julia Kristina
What if your biggest obstacle to success… was you?
In this episode, I'm joined by therapist and coach Julia Kristina to unpack the sneaky, subtle ways high performers sabotage themselves — even when things are going well. If you've ever found yourself procrastinating, overthinking, or shrinking back just as momentum starts to build, you're not alone.
Julia shares a refreshing, practical perspective on how to break these patterns and create real inner safety so your success doesn't feel like something you have to survive.
Here's what we dive into:
Why high achievers self-sabotage (without even…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.