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Reconfigure Your Biology with Jenny Powers
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This episode is a must if you’ve ever felt like your body was totally working against you, or like no matter how “healthy” you try to be, something still feels off.
I sat down with the amazing Jenny Powers, a total powerhouse (and also a scientist, educator, and author) who breaks down biology in a way that actually makes sense for real life - especially for women 45 and up. We’re talking evolution, hormones, burnout, energy, and how to finally feel like…
The skinny
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